Need to get serious

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lcontreras7
lcontreras7 Posts: 1 Member
in Getting Started
I'm always like a yoyo... going up and down between 155-170. I'm 5', 1" and I'm considered to be obese. My weight is supposed to be 132lbs so that I'm considered to be at a NORMAL weight, although, I feel comfortable at 150lbs.
I am going to try to move more. Lately I've been pretty sedentary... with 8hrs of desk work and after work relaxing to cool off in this heat... :tired_face:
Hopefully I can reach my goal of 150lbs for now... and maybe later setting a lower weight goal so that I'm considered normal :smile:

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  • Rufftimes
    Rufftimes Posts: 349 Member
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    what have you been doing so far?
  • Luna3386
    Luna3386 Posts: 888 Member
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    Go to where you feel comfortable. .. weigh your food and stay in your small deficit (no more Than -500)
  • barbamorrison40
    barbamorrison40 Posts: 13 Member
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    Hi my name Barbara Morrison

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