Need exercise tips.
BabeMeister83
Posts: 56 Member
I need some help with at home exercise. Normally I would go to the gym but I injured my foot and have bone bruising, the doctor said it could take up to 6 months to heal. I don't want to wait until then to start exercising again. Does anyone have any exercise tips that you do at home that wouldn't require putting weight on my foot?
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Replies
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Get some kettle bells and sit / do arms. Tons on exercises on Pinterest.1
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Jessica Smith has some chair workouts on YouTube, you might check those out.1
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Chair gym1
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Pilates0
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