JUNE 2017 -- STEP CHALLENGE
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Hi everyone0
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Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768 pretty good for a birthday!
Total 168,673/350,500 thus far
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Lost track of when I last posted. Here are my step totals for the last 4 days
June 10. 3448
June 11. 5497
June 12. 7513
June 13. 84440 -
My goal is 7500 steps, as I have a sedentary job and do some biking for exercise.
June 1 -- 6205
June 2 -- 7679
June 3 -- 4572
June 4 -- 4030
June 5 -- 3231
June 6 -- 3326
June 7 -- 2686
June 8 -- 11,577
June 9 -- 4656
June 10 -- 4038
June 11 -- 2627 (traveling in car and sitting all day at an asssembly)
June 12 -- 6229
June 13 -- 1799 (weather has been so hot and humid, and I've had no ambition
)
June 14 -- 2518
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I'll join. Starting today 6/4.
June Goal: 220,000
6/4 12,367/207,633
6/5 10,981/196,652
6/6 14,019/182,633
6/7 11,404/171,229
6/8 12,479/158,750
6/9 17,503/141,247
6/10 13,880/127,367
6/11 4,489/122,878
6/12 13,180/109,598
6/13 12,000/97,698
6/14 15,130/82,568
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June 1 - 12230/12000
June 2 - 15643/12000
June 3 - 14095/12000
June 4 - 18407/12000
June 5 - 14628/12000
June 6 - 16405/12000
June 7 - 12146/12000
June 8 - 12042/12000
June 9 - 5406/12000 (i've mentioned the knees yea?)
June 10 - 12737/12000
June 11 - 13487/12000
June 12 - 12253/12000
June 13 - 13642/12000
June 14 - 13887/12000
total: 187008/168000
average s/d: 133570 -
I'm in for 300,00 steps in June.
06/01 - 16,075
06/02 - 5,854
06/03 - 16,338
06/04 - 18,010
06/05 - 15,924
06/08 - 18,560
06/09 - 3,945
06/10 - 7,201...101,907 steps so far.
06/11 - 16,105
06/12 - 14,997
06/13 - 7,291
06/14 - 5,752
06/15 -
Chris0 -
I'm in! My goal will be to beat last months steps which was 385,093:
6/1 - 24,603 =24,603
6/2 - 16,486 = 41,089
6/3 - 19,170 = 60,259
6/4 - 9,340 = 69,599
6/5 - 19,040 = 88,639
6/6 - 16,670 = 105,309
6/7 - 24,195 = 129,504
6/8 - 13,522 = 143,026
6/9 - 12,096 = 155,122
6/10 - 14,419 = 169,541
6/11 - 16,239 = 185,780
6/12 - 12,439 = 198,219
6/13 - 2,961 = 201,180
6/14 - 12,307 = 213,487
6/15 -0 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764 not so good today. Ran out of time for treadmill. Still a good average.
Total 177,437/350,500 thus far
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I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June total: 130,055/300K (should be at 140,000)0 -
I'm trying to average 13,000 per day with a minimum of 10,000. So far so good.
June 1 - 12,749
June 2 - 17,227
June 3 - 11,503
June 4 - 13,427
June 5 - 15,790
June 6 - 13,339
June 7 - 13,604
June 8 - 13,429
June 9 - 16,803
June 10 - 14,383
June 11 - 17,739
June 12 - 13,069
June 13 - 13,598
June 14 - 16,363
June 15 - 16,835
Total at the halfway point of the month: 219,8580 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764 not so good today. Ran out of time for treadmill. Still a good average.
June 16: 5,364 just not feeling too good today. Will try to get back on track tomorrow.
Total 182,801/350,500 thus far
0 -
June goal - 375,000
06/01 - 11,768
06/02 - 14,931
06/03 - 16,707
06/04 - 7,817
06/05 - 14,533
06/06 - 18,793
06/07 - 12,689
06/08 - 12,998
06/09 - 20,641
06/10 - 12,332
06/11 - 11,492
06/12 - 15,813
06/13 - 12,035
06/14 - 12,224
06/15 - 9,801
06/16 - 17,235
Total - 221,809
To go - 153,191
0 -
I'm in! My goal will be to beat last months steps which was 385,093:
6/1 - 24,603 =24,603
6/2 - 16,486 = 41,089
6/3 - 19,170 = 60,259
6/4 - 9,340 = 69,599
6/5 - 19,040 = 88,639
6/6 - 16,670 = 105,309
6/7 - 24,195 = 129,504
6/8 - 13,522 = 143,026
6/9 - 12,096 = 155,122
6/10 - 14,419 = 169,541
6/11 - 16,239 = 185,780
6/12 - 12,439 = 198,219
6/13 - 2,961 = 201,180
6/14 - 12,357 = 213,537
6/15 - 12,717 = 226,254
6/16 - 17,014 = 243,268
6/17 - 12,459 = 255,7270 -
My goal is 7500 steps, as I have a sedentary job and do some biking for exercise.
June 1 -- 6205
June 2 -- 7679
June 3 -- 4572
June 4 -- 4030
June 5 -- 3231
June 6 -- 3326
June 7 -- 2686
June 8 -- 11,577
June 9 -- 4656
June 10 -- 4038
June 11 -- 2627 (traveling in car and sitting all day at an asssembly)
June 12 -- 6229
June 13 -- 1799 (weather has been so hot and humid, and I've had no ambition )
June 14 -- 2518
June 15 -- 1600
June 16 -- 8092
June 17 -- 5277
0 -
June 15. 8264 steps
June 16. 5615 steps
June 17. 2940 steps0 -
Working toward 350,500 @ average of 11,683 daily
June 1: 14,194
June 2: 8,438
June 3: 13,220
June 4: 12,607
June 5: 12,329
June 6: 12,510
June 7: 12,159
June 8: 10,899
June 9: 10,296
June 10: 13,955
June 11: 9,336
June 12: 13,429
June 13: 9,525
June 14: 15,768
June 15: 8,764
June 16: 5,364 just not feeling too good today. Will try to get back on track tomorrow.
June 17: 11,700 didn’t have fitbit for most of day, so guestimating.
June 18: 5,871 just a bad step day, ran out of time to get on the treadmill. Tomorrow is a brand new day!!
Total 200,372/350,500 thus far
0 -
My goal is 11,000 steps per day so total for June will be 330,000 steps
So far
June 1 18,469
June 2 19,001
June 3 2,445
June 4 6,854
June 5 9,488
June 6 8,576
June 7 13,483
June 8 15,203
June 9 8,691
June 10 2,054
June 11 2,168
June 12 13,550
June 13 9,008
June 14 7,893
June 15 12,660
June 16 6,199
June 17 9,344
June 18 7,978
Total so far 173064
0 -
I have the Accupedo app on my cell phone. I've been using it to work my way up to that 10000 steps goal. Some days I get there, most days I don't, but the process is working with the daily count on a continuous rise, going from a commitment of 4000 steps a day 8 weeks ago to 6000 steps a day after the recent holiday weekend. I hope the public accountability factor of recording my steps here will help motivate me to push on every day until 10000 steps a day becomes automatic. It will be great if I can get to 300K steps in June.
June 01: 8,136 steps. I'll try to make up the difference tomorrow.
June 02: 15,555 steps. Yes! That'll get the job done.
June 03: 9,770 steps. I'll try to make up the difference tomorrow.
June 04: 10,702 steps. That makes up for what I was short yesterday.
June 05: 10,920 steps.
June 06: 4,227 steps. A blown day due to work issues. I will make up the shortfall ASAP.
June 07: 10,114 steps. Back on track. One week in I am only 576 steps behind my target.
June 08: 5,650 steps. A lot of driving and not enough walking. A guesstimate based on prior walks and time. My Accupedo app was off on my phone. I will make up an accumulating shortfall over the next few days.
June 09: 11,801 steps. Back on track. I missed a day posting here.
June 10: 13,005 steps. Definitely in the hunt for 300K steps in June.
June 11: 5,551 steps. Meh...a blown day.
June 12: 10,110 steps. On the road unexpectedly for work. I still got the 10K steps in.
June 13: 7,575 steps. Still on the road.
June 14: 6,939 steps. Heading back home. Got some catching up to do.
June 15: 8,144 steps. Additional work moving boxes and computers at home.
June 16: 5,990 steps. Approximate guesstimate based on prior walks. Sans phone.
June 17: 4,801 steps. Just one long walk. But I also did yardwork and swimming.
June 18: 6,709 steps. Just one long walk. More yardwork and swimming.
June total: 155,699/300K (should be at 180,000)0 -
I'm IN!
My Goal for June 250,000 steps
June 1-19 : 175,389 steps so far0
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