My 150 pound weight loss Journey

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Replies

  • Caloriesloser
    Caloriesloser Posts: 12 Member
    @pdmccone congratulations bro great work...Wot about lose skin..m a girl n jus started 've to lose 120 pounds and worried about lose skin I've reduced my calories to 1200 and I 've started cardio at home.
  • cmriverside
    cmriverside Posts: 34,409 Member
    Woo hoo!! :flowerforyou:
  • pdmccone
    pdmccone Posts: 19 Member
    Caloriesloser wrote: »
    @pdmccone congratulations bro great work...Wot about lose skin..m a girl n jus started 've to lose 120 pounds and worried about lose skin I've reduced my calories to 1200 and I 've started cardio at home.

    I have some loose skin but honestly it's not that bad or big of a deal. I feel amazing and enjoy wearing tighter clothes. Trust me when I say that the positive definitely outweighs the negative. I am a guy that doesn't like to shop but since my weight loss I have at times enjoyed shopping. Shh...it's our secret haha
  • seltzermint555
    seltzermint555 Posts: 10,740 Member
    You look terrific! I've lost about the same amount so I understand what you mean about feeling embarrassed...but you should be super proud!
  • saraghian
    saraghian Posts: 1 Member
    This is absolutely amazing - congratulations!!!! :)
  • pdmccone
    pdmccone Posts: 19 Member
    seltzermint555 wrote: »
    You look terrific! I've lost about the same amount so I understand what you mean about feeling embarrassed...but you should be super proud!

    I am glad to hear you and are both enjoying the fruits of our labor. If you have posted your story I would love to have the link to read it.
  • pdmccone
    pdmccone Posts: 19 Member
    saraghian wrote: »
    This is absolutely amazing - congratulations!!!! :)

    Thanks for the kind words Sara
  • msheepy00
    msheepy00 Posts: 17 Member
    Wow! Such an awesome job. Very inspiring. :)
  • pdmccone
    pdmccone Posts: 19 Member
    Since I have posted my story I have realized that many of you have questions and some have requested to be my friend. I just want to let everyone know that I will answer any questions or friend requests. This has even helped motivate me more. Thank you all !!
  • margotlovesyou
    margotlovesyou Posts: 102 Member
    Absolutely outstanding!! That is an incredible accomplishment, you should be very proud :)
  • vblee1
    vblee1 Posts: 2 Member
    what a roller coaster for you, how did you stay focused>
  • pdmccone
    pdmccone Posts: 19 Member
    margotlovesyou wrote: »
    Absolutely outstanding!! That is an incredible accomplishment, you should be very proud :)

    Thanks Margot!
  • pdmccone
    pdmccone Posts: 19 Member
    vblee1 wrote: »
    what a roller coaster for you, how did you stay focused>

    Focus can be difficult and this is one of the reasons I simplified my eating for the first 3-4 months and did not try to add working out right away. I felt the harder and more difficult I made it the more likely I could fail. One I had lost a considerable amount of weight and it no longer was difficult to stick to my diet, I added exercise. This really worked for me and today both are part of my life and to be honest I don't really struggle doing either now. This has helped me create new goals and transform my body in ways I never really believed I could do. Let me know if you have any other questions. Thanks!
  • lisabobczuk
    lisabobczuk Posts: 115 Member
    What a fantastic story! I love your approach of taking one step at a time!
    I'm a bugger for going all out. I never stick to it, or it just seems to hard.
    I would love to see what you eat on a typical day please.
    Big well done to you!
  • jbuzzo58
    jbuzzo58 Posts: 5 Member
    Great job. I am starting my journey today and my SW is the same as yours although I am a bit shorter. How much water did you consume per day? I hear it really helps. Thanks.
  • cndkendrick
    cndkendrick Posts: 138 Member
    HAAAAAY OKC. I swear in the 2nd after pic, you look like Patrick Dempsey's brother. WTG.
  • leecha14
    leecha14 Posts: 5 Member
    Congrats on your amazing success!!!! I'm helping my husband with mfp and am preparing his meals, having a hard time planning and I'm wondering if you wouldn't mind sharing a 1800 cal day? He's not into shakes for breakfast so I've been giving him a bran muffin. Also chicken with salad for dinner which he's tired of. Feeling lost. Appreciate any tips, I don't eat meat so I can't remember what meals are filling or not? Thanks!
  • fishergreen
    fishergreen Posts: 109 Member
    Amazing.

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