New to this!!

Kandigurl8050
Kandigurl8050 Posts: 1
edited September 2024 in Introduce Yourself
I'm trying to stay motivated and lose some weight! I hope this website will help! I am terrible about keeping up and staying motivated! Any suggestions?

Replies

  • ktdignam
    ktdignam Posts: 7
    Hi, I'm new to this too decided this looked like a good tool to keep track of what I'm doing, brain needs to get into gear on this one. Been logging the food but decided exercise will start 1st Aug seems like a good day.

    Good luck
  • rwd5046
    rwd5046 Posts: 302
    Log in to MFP everyday, be honest to youself on the foods and calories you eat, eat healthy and excercise, and communicate with friends here on MFP. You will lose weight. Good luck and stay motivated.
  • CaptainAmerica1970
    CaptainAmerica1970 Posts: 435
    true true
  • Yooperm35
    Yooperm35 Posts: 787 Member
    go to the 'success stories' and you WILL be motivated!
  • happyhappy7628
    happyhappy7628 Posts: 9
    If you feel like you're going to forget to log/ not have enough time, you could make MyFitnessPal your home page. Then you'll remember to add everything you need to. Be very honest- its the only way to keep on it, under control, and comitted! Good Luck!
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