NSV - no more cankles!

Gallinagordita
Gallinagordita Posts: 26
edited September 30 in Success Stories
This is totally goofy, but for the past several months I've had horrible swollen ankles and feet. Since starting MFP, increasing the water and exercising daily, I actually have real ankles again. Hooray for summer dresses!

Replies

  • dosesr4winners20
    dosesr4winners20 Posts: 362
    Great NSV! not goofy! Way to go and keep it up!
  • Artemis_Acorn
    Artemis_Acorn Posts: 836 Member
    Me too. Water retention is SO uncomfortable too - I don't miss that! I find myself staring at my ankles sometimes. It is like seeing an old friend :)
  • savethecat
    savethecat Posts: 290 Member
    Whoo hoo!

    Good-bye cankles!

    Great NSV!!!!
  • laughingdani
    laughingdani Posts: 2,275 Member
    Yay, congrats! My bro and I have been losing weight together and we now refer to our skinny ankles as "skankles"!! LOL
    Feel free to use our term....:laugh:
  • Gallinagordita
    Gallinagordita Posts: 26
    I find myself staring at my ankles sometimes. It is like seeing an old friend :)

    LOL....that is exactly what it feels like!
  • lazatin
    lazatin Posts: 452 Member
    I love NSV's...I think they are better than the scale...Congrats on yours...I was just noticing last night that I actually have knees...have not seen them poke out in awhile!
  • AlyAnt26
    AlyAnt26 Posts: 58
    Same thing here! Since I started regular exercise and pounding water, not only have I started to drop the weight, but my ankles look and FEEL soooo much better! I can totally tell if I miss a day by the way they look! Congrats to you!!!
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