Looking for support 55+yrs

Paulla1956
Paulla1956 Posts: 1 Member
edited November 2024 in Introduce Yourself
I'm looking for support Lost a few pounds then just stayed even now gaining a bit back losing a bit, weekends are tough.

Replies

  • Unknown
    Unknown
    This content has been removed.
  • RaeBeeBaby
    RaeBeeBaby Posts: 4,246 Member
    It's easy to get in that mind set of indulging on the weekends and undoing all the good you've done during the week. Time to get your head right and stay on track. I know, I've been there more than once but I know it's possible to change your mindset.

    You know you an do it if you set your mind to it!!
  • mellisa55
    mellisa55 Posts: 5 Member
    I'm new to MFP (again) and would like mutual support. Let's work together!
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