We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

17 day diet

Kristybalogh
Kristybalogh Posts: 15
edited September 2024 in Health and Weight Loss
Has anyone heard of or tried the 17 day diet? Thoughts on it?

Replies

  • HMonsterX
    HMonsterX Posts: 3,000 Member
    I'd rather do a lifestyle change, rather than a short term diet :)
  • Kristybalogh
    Kristybalogh Posts: 15
    I'd rather do a lifestyle change, rather than a short term diet :)
    I am looking for a lifestyle change I believe that is important and key, but I was thinking this could jump start things a big...but I am unsure of trying something that I know is so low carb.
  • cnetlady
    cnetlady Posts: 2
    no sorry. I am on the 3 day AHA diet and i have lost 5 pounds so far
  • tiggerlilly1001
    tiggerlilly1001 Posts: 48
    I have not heard of that. I hate the word diet, because some people go on a diet and lose the weight they want to and go back to old way of eating. I call it change your way of eating.
This discussion has been closed.

Categories