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subs for mayo needed...
Replies
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I opt for the light mayo (Kraft Miracle Whip Light is 20 cals per tablespoon. Not sure of the fat...) or I have recently taken to spreading on the Laughing Cow or Weight Watchers light cheese wedges onto my sandwich. I like the Jalapeno cheese one. It's like, 35 calories and very low fat, if not fat free. Check it out!0
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Have to echo the Laughing Cow Cheese suggestion.
I've start subbing it for cheese slices. Eliminates about 100 calories from how I used to make a sandwich.0 -
I use fat free ranch dressing, about a tablespoon or so-I think it tastes great! Pretty similar to mayo!0
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Franks red hot. Particularly the "wing. Hot buffalo". Its thick. Spreadable. And adds a delicious kick to any sandwich.
I stand by their motto. I put that *kitten* on everything!
Hummus works too.0 -
i use a little low fat cream cheese.. but i dont eat mayo at all.. i hate it...0
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SALSA. I love the stuff and eat it nearly everyday. I have lately been having the Starkist low-sodium chunk light tuna pouch (80 cals), lowfat Swiss cheese slice (60 cals), multigrain sandwich thin (100 cals), handful of spinch (5 cals), and three scrumptious tablespoons of salsa (15 cals). Delicious, filling, fast sammie (260 cals) bound together by SALSA!0
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tzatziki sauce. they sell it at costco and it's SO yummy on a wrap or salad with chicken, turkey burgers or whatever kind of meat you like. It's low in fat, calories and BIG on taste. Take it from this mayo addict!0
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Franks red hot. Particularly the "wing. Hot buffalo". Its thick. Spreadable. And adds a delicious kick to any sandwich.
I stand by their motto. I put that *kitten* on everything!
Hummus works too.
^YES to this! YUM... love that stuff!
I also put salsa on just about anything, subs, veggies, salads...it is full of flavor and low cal... just watch the sodium :drinker:0 -
Franks red hot. Particularly the "wing. Hot buffalo". Its thick. Spreadable. And adds a delicious kick to any sandwich.
I stand by their motto. I put that *kitten* on everything!
Hummus works too.0 -
o0
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a peice of laughing cow cheese? It spreads pretty good and tastes really good!
Yeah it acts as the cheese and mayo!0 -
Follow Your Heart Reduced Fat Vegenaise. It's made with flaxseed oil and olive oil and contains NO corn syrup.0
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Fat free Sour Cream? 20 cal for 2 Tablespoons.0
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Make your own good seasons (or other brand) Italian dressing without all of the oil, yummy. two tbs oil, and some water is 30 calories for two tablespoons.0
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Follow Your Heart Reduced Fat Vegenaise. It's made with flaxseed oil and olive oil and contains NO corn syrup.
exactly what I was going to say! Doesn't taste too terrible either.0 -
A little balsamic vinegar... a little gives a good sweet/salty/vinegary punch. or hot sauce of choice...0
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definitely avacado0
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Mustard + hot sauce + wasabi. Mmmmmm...0
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Thanks for all the great ideas! I will definitely try the Laughing Cow spreadable cheese and the hot sauce. I think I already have these in the kitchen.0
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