JUST GIVE ME 10 DAYS| Round 8
Replies
-
Woohoo, what a good challenge
SW: 187lbs
GW for Round 8 - 186lbs
6/22 - no weigh-in, I only weigh in the mornings for my sanity, and it's 1.30pm here now
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/012 -
Day Weight Comments
6/22-193.6
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/011 -
I'm in!! Joined for the first time with R7 and it has really motivated me to pay attention to what I'm doing.
SW: 193.4lbs Goal:154lbs
R7 End: 189.2 (lost 4.2lbs..woop)
6/22 - 189.6lbs
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/012 -
End of R7: 135.4
SW:135.2
6/22: 135.2
I've been fluctuating in the 135 range for the past week and a half. Yesterday I did 50 mins of Aqua Zumba but then I screwed that up by eating out after. New plan is to eat about an hour before class and have some fruit or nuts for a snack after.
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/01
2 -
SW: 202.2lbs
CW:199.4 (6/21)
R8 GW: 196lbs
6/22: 199.0 still trending down I have a hectic day ahead and wont be able to workout so I'll make this my rest day instead of Sunday.
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/011 -
I am going to try to kill it these next 10 days and hopefully be close to being in the mid to early 250s.
6/22: 259.8
6/23:
6/24:
6/25:
6/26:
6/27:
6/27:
6/29:
6/30:
7/01:1 -
Thank you for starting up this round, @cyranda63
I'm gonna try this, again. I gained weight for my 1st Round which was Round 7.
I still believe that I can do this, though. I am going to see what I can do this Round 8 -- my 2nd Round.
I must be honest... I expect it to be higher on the first day of Round 8 (my 2nd round). But, after that... I'm hoping to be down by the end of the 10 days.
Final Goal weight: maybe 98 lbs -- not really sure (sm. boned & petite)
4'11", female, 55 years old
So, my 1st Round (R7) Start Weight: 156.4 lbs. End Weight 159.6 lbs.
2nd Round (R8): Begin Weight: 160.2 2nd Round (R8) Goal Weight: 159.2
6/22 160.2
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30
7/01
Best wishes to all!
Linda (Elbee1)1 -
wrote: »So Starting on June 22- July 1 | JUST GIVE ME 10 DAYS, we will begin Round 8! Lets see what more we can do as we reach a total of 80 days consecutively!
Anyone else game?
Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake.
Let's give it our best 10 days ever for an inspirational jump into Summer!
Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
On your mark
Get set
Go.....
Day Weight Comments
6/22
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/01
Thank you @cyranda63 for taking up where I left off! You're the best!2 -
I'm in for a better 10 days than Round 7!!
06/20 - 146.6
06/22 - 146.6
Day Weight Comments
6/22 - 144.8
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/011 -
Well, I have been weighing myself everyday and watching this challenge from afar, but I think I'd like to jump in with this round. I have used MFP for over five years (on and off, but mostly "on") and have never posted! Anyway, here it goes!
Final GW: 130
This round GW: 138
6/22: 139.8 Off with family to weekend at the beach. (Oops! I guess I won't be able to weigh for a few days!)
6/23:
6/24:
6/25:
6/26:
6/27:
6/28:
6/29:
6/39:
7/01:3 -
Round 3 - 140.6
Round 4 - 142.6
Round 5 - 141.4
Round 6 - 143.6
Round 7 - 140.6
6/22 139.0 Lost 3lbs in round 7 by watching my carbs. Trying to stay around 20g.
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/013 -
R8 SW 354.2
This will be my first 10 day challenge.
6/22 354.2
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/014 -
Starting weight 148
Starting weight end of Round 7 Challenge 134.4
Goal weight 132
Ultimate goal 130
6/22 - 134.8 not really sure why, but hopefully tomorrow it will be below my starting weight of 134.4 from the end of Round 7. Got in my 5 mile run this morning as the heat was rising in So. Fl.
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/012 -
Try this again.
Round 6 Total -.6lb 198.8lb
Round 7 Total -1.6lb 197.2
Goal: Another 1.5lb at the end and not to stress out over bouncing back and forth.
6/22=198.0
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/012 -
SW from R7: 215
6/22: 216.8 -- Boo.
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30
7/01
2 -
I'm in again! Hi, all. My goal, as always, is to lose 2# in 10 days. Good luck and clean eating everyone!
Day Weight Comments
6/22 146.6 This is some kind of fluke as I'm down a pound from yesterday. I slept late and woke up really dry if you know what I mean. But by this I'm down 3.4 from the start of last round. My goal was 2#. Now, on to releasing the next 2.
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/012 -
New to your challenge already ate lunch so will weigh tomorrow morning. But sun I was 204.8 Need to kick myself for gaining so much back. But back on the horse. Gonna get that number down
Day Weight Comments
6/22
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/012 -
hillcrestbaby wrote: »wrote: »So Starting on June 22- July 1 | JUST GIVE ME 10 DAYS, we will begin Round 8! Lets see what more we can do as we reach a total of 80 days consecutively!
Anyone else game?
Weighing yourself everyday? Controversial you may say? Well for me personally, checking the scale can be motivating. I read in a study of 3,500 people who maintained 60 or more pounds of weight loss for at least a year, researchers from the National Weight Control Registry found that 44 percent weighed themselves every day. Another study in the American Journal of Preventive Medicine found that overweight people are six times more likely to lose weight if they weigh themselves at least once a day. I don't about you, but it helps me and motivates me to keep going or to tweak what I did the day before. I never weigh more than just once in the morning. Our weight fluctuates constantly throughout the day with what we drink and consume, so only make it a 'once a day' rule for sanity sake.
Let's give it our best 10 days ever for an inspirational jump into Summer!
Here is what to do: Post your daily weight and add little comments along the way of how your day went. Post everyday to let us know how you're doing! Copy and paste the days in your response--tell us how much you lost and other non scale victories (NSV) you'd like to share.
On your mark
Get set
Go.....
Day Weight Comments
6/22
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/01
Thank you @cyranda63 for taking up where I left off! You're the best!
@hillcrestbaby no worries, still made sure it had all your flavor.. hurry back!1 -
SW: 234 lbs (June 19, 2017)
GW1: 199
GW2: 160
Round 8 goal: 4 lbs (I always lose weight super fast when I first start eating healthy so thinking 4 lbs is reasonable)
June 21: 230.2 lbs
Day Weight Comments
6/22 - 229.4 lbs
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/012 -
My scale is acting up this morning -- giving random numbers -- I think it needs new batteries. So I'm starting out the week with yesterday's weight.
SW: 283
6/21/17 weight: 270.4 lbs.
6/22 SW 270.4
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/01
1 -
Good to see everyone back for Round 8 and good to see some new faces as well! Now let's rock this.
6/22: 169.8 - had a great work out last night, but it left me half dead today. haha.
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30
7/01
Let's see if I can't get to 168. something during this 10 days.1 -
This will be my round 1 as @my3boys424 recommended it in the Biggest Loser monthly challenge we're in!
6/22: 161.4
6/23
6/24
6/25
6/26
6/27
6/28
6/29
6/30
7/01
Hoping to squeak into the 150's by the end of the 10 days!2 -
Does anyone else just plan to post at the end of the 10 days? I'm keeping track on my computer then will post the whole thing at the end, instead of each day 0
-
6/21/17 weight: 136.6 lbs
GW: 132 lbs to start with
Ultimate goal 120 lbs
6/22: 134.4 lbs I was pretty excited this morning, my scale hadn't moved for quite a while before today!
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/014 -
-
Round 7: 172.3
First goal: 170
6/22 - 171.9 > Well this was a surprise this morning!! Made the kid walk up the steepest hill in town with me.
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/012 -
jjalsevac1122 wrote: »Does anyone else just plan to post at the end of the 10 days? I'm keeping track on my computer then will post the whole thing at the end, instead of each day
I like posting each day and dropping I like to see how everyone is doing. Since you are not competing with anyone but yourself you just need to do what works for you. Good luck on the challenge ☺4 -
Average weight round 7 = 143.22
Total loss day 0 - 10 = -0.8
6/21: 143.8
6/22: 142.2
6/23:
6/24:
6/25:
6/26:
6/27:
6/28:
6/29:
6/30:
7/01:2 -
SW: 265.54 lbs
6/21/17 weight: 260.92 lbs
6/22 - weight: 259.82 lbs
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/013 -
6/22-starting at 200.1, hoping to get to 198 at least over the next few days. Feeling good about it!
6/23
6/24
6/25
6/26
6/27
6/27
6/29
6/30
7/01
1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.4K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions