We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
Down 20.6 lbs Diet ONLY

theron12
Posts: 60 Member
I'm down 20.6 pounds in only 3 weeks with Diet Only! I'm on a 1500 calorie diet. I'm glad someone told me to take pictures as I progress. I didn't think I looked much different but once I look at these photos man I see a huge difference! Thought I would share since I love looking at others people journeys as it keeps me motivated! 





Thanks for the support!






Thanks for the support!
35
Replies
-
Great Job! Keep it going!
2 -
Awesome work! Keep it up2
-
Wow, well done!4
-
You look great!!! What does your diet consist of?3
-
Thanks everyone!1
-
You got this! Great job!!!2
-
Great job....you got it goin' on! Keep it up.1
-
Can't wait to see the next picture...lookin good man, keep it up1
-
Big difference! Keep it up, great job!1
-
I see a big difference as well- keep up the good work! You can do this!!!!1
-
Stick with it before you know by the end of this year you can be down 100lbs.1
-
Brilliant progress! Keep doing what you're doing!1
-
Awesome job bro! You motivate me to keep going1
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 44K Getting Started
- 260.5K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.5K Recipes
- 232.7K Fitness and Exercise
- 442 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 4K MyFitnessPal Information
- 16 News and Announcements
- 1.2K Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!