exercise you enjoy most

Muscle_for_Fitness · June 2017

Favorite has to be squats

cuckoo_jenibeth · June 2017

Wheekern wrote: »

Aqua Zumba. Next best is any other water aerobics class. Love being in the pool and it wears me out!

I love being in the pool, too! I teach Water Gym and advanced Aquacise (with weights and resistance bands)...If you get a chance to try a Water Gym class, do it!!

angelxsss · June 2017

chewing

williamwj2017 · June 2017

Running followed by any back exercise

mcafton · June 2017

angelxsss wrote: »

chewing

lol!

Andy79G · June 2017

Insanity!!

unavita1 · June 2017

Lat pulls

JeepHair77 · June 2017

Kickboxing, baby.

mistikal13 · June 2017

Yoga

mcafton · June 2017

triceps pull downs and flyes, but I can't really do flyes right now due to a rotator cuff problem..

richardpkennedy1 · June 2017

Running and bicep curls

SoulRadiation · June 2017

Wrestling/grappling

briwill1977 · June 2017

IslandGal3 wrote: »

Kayaking

I miss my kayaking years. Used to love it too.

Unknown · June 2017

This content has been removed.

jennybearlv · June 2017

lstrat115 wrote: »

Squats!!!!

I wish all the people who said lifting would have specified their favorite lift just because I am curious

My favorite lift is deadlift. I enjoy lifting about as much as counting calories, but like calorie counting I suck it up and do it because I love the results.

My favorite activity is walking. I live in the country so it is very relaxing. I also like that I can do it in any clothes, don't have to drive anywhere, or need to get out any special gear, just walk out the front door and enjoy myself.