JUST GIVE ME 10 DAYS| Round 8
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Replies
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SW from R7: 215
6/22: 216.8 -- Boo.
6/23: 215.8 -- Better, esp. considering I judged a taco contest last night.
6/24: 214.8 -- zumba and music festival today. I expect this won't last.
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R8 SW 354.2
This will be my first 10 day challenge. Goal is to log everything, drink more water and up my activity level.
6/22 354.2
6/23 355.8 ate 4 chick-fil-a cookies and some ice cream plus no exercise
6/24 354.0 did some walking and drank lots of water
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7/014 -
SW: 234 lbs (June 19, 2017)
GW1: 199
GW2: 160
Round 8 goal: 4 lbs (I always lose weight super fast when I first start eating healthy so thinking 4 lbs is reasonable)
June 21: 230.2 lbs
Day Weight Comments
6/22 - 229.4 lbs
6/23 - 228 lbs.
6/25 - 228 lbs.
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6/21/17 weight: 136.6 lbs
GW: 132 lbs to start with
Ultimate goal 120 lbs
6/22: 134.4 lbs I was pretty excited this morning, my scale hadn't moved for quite a while before today!
6/23: 134.2 lbs Still going in the right direction. Ate well yesterday, but didn't have time to exercise, it was a busy
day!
6/24: 133.2 lbs Getting closer, the trick will be to keep it that way
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Round 7: 172.3
First goal: 170
6/22 - 171.9 > Well this was a surprise this morning!! Made the kid walk up the steepest hill in town with me.
6/23 - 172.1 < Huge after dinner hike and a Berry Protein Smoothie for dessert. Was a good day.
6/24 - 170.9 > Getting so close. Had a nice walk and (2) glasses of wine. Great evening and SO is home ❤️
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7/012 -
Just saw this challenge. Hope you don't mind if I join late! I'm recovering from physical issues, so I'll just try to keep my eating as it should be and get 10,000 steps.
6/22
6/23
6/24. 249.2. This is up from my last weigh in. I agree that a daily weigh in is best.
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6/24 - 144.4 Need to keep this up!0
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Good to see everyone back for Round 8 and good to see some new faces as well! Now let's rock this.
6/22: 169.8 - had a great work out last night, but it left me half dead today. haha.
6/23: 170.0 - way over my sodium yesterday.
6/24: 167.8! - killer workout last night.
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Let's see if I can maintain this loss and perhaps get lower!3 -
This is my 4th block of 10 days. A little public accountability is not a bad thing at all. That, plus seeing how others are doing, is motivating for me. As it happens I do weigh myself every day (almost) and take measurements on Mondays. My scale is a digital one that logs to the half pound.
When I came back to MFP approximately 10 weeks ago I weighed 300 lbs. I've weighed myself almost every day, taken measurements every Monday, and recorded my food & exercise every day. I'm also keeping track of days since I last had alcohol, since I know only too well that drinking (besides being empty calories) always leads to eating that has nothing to do with being hungry.
I didn't do as well as I had hoped to in the first 10 day challenge. I did better in the second 10 days. I derailed a bit in the third. The Father's Day weekend-long party didn't help. I am resolved to do better this time.
Day Weight Comments
06/21 287 lbs. My weight at the end of the last challenge
06/22 286 lbs. Good to see it going down a lb.
06/23 285 lbs. A pleasant surprise 2 days in a row with another lb.
06/24 284 lbs. Yes! The damage from the Father's Day weekend-long food & booze festival is behind me.
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My net loss over 3 previous consecutive 10 day challenges: 2 lbs.
Loss so far this 10 day challenge: 3 lbs.4 -
6/22
6/23 256. 9 (start day)
6/24 254.6 (been drinking tons of water and worked outside all day yesterday!)
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7/015 -
I'm gonna try this, again. I gained weight for my 1st Round which was Round 7.
I still believe that I can do this, though. I am going to see what I can do this Round 8 -- my 2nd Round.
I must be honest... I expect it to be higher on the first day of Round 8 (my 2nd round). But, after that... I'm hoping to be down by the end of the 10 days.
Final Goal weight: maybe 98 lbs -- not really sure (sm. boned & petite)
4'11", female, 55 years old
So, my 1st Round (R7) Start Weight: 156.4 lbs. End Weight 159.6 lbs.
2nd Round (R8): Begin Weight: 160.2 2nd Round (R8) Goal Weight: 159.2
6/22 160.2
6/23 158.2 Wow, it really helps to follow my meal plan... duh. I've already surpassed my goal for this round, but let's see if I can stick it or get down below it.
6/24 156.8 I was pleasantly surprised as I did have a package of M & M peanuts & a sm. pkg of honey roasted peanuts. I hope that I can stick at this or get lower.
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Best wishes to all!
Linda (Elbee1)3 -
I just started MFP and I'd love to join this challenge! Hopefully will get to 183.5 by the 1st!
6/24 185.52 -
6/22-starting at 200.1, hoping to get to 198 at least over the next few days. Feeling good about it!
6/23- 198.2 hope to have this number at the end but I'm sure its from falling asleep earlier and skipping dinner3 -
Try this again. Baby steps.
Round 6 Total -.6lb 198.8lb
Round 7 Total -1.6lb 197.2
Goal: Another 1.5lb at the end and not to stress out over bouncing back and forth.
6/22=198.0
6/23=196.0
6/24=197.4
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Day Weight Comments
6/22-166.0
6/23-166.0
6/24-166.0/ I was reading and seen someone mention there scale was acting winky and needed new batteries, so I thought maybe mine is too. I weighed 164 then 166 today.... So I will see tomorrow what the difference is.
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Hi Group .. I sure would like to join.. starting tomorrow. Maybe weighing in daily will help with being consistent? Thanks!
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2 -
6/22: 161.4
6/23 161.0
6/24 161.0
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I almost forgot weekends count too lol (I usually check in from work on workdays haha)
Hoping to see 150's by the end of these 10 days!1 -
Average weight round 7 = 143.22
Total loss day 0 - 10 = -0.8
6/21: 143.8
6/22: 142.2
6/23: Party night so missed weight in
6/24: 143.6
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7/01:0 -
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6/22-starting at 200.1, hoping to get to 198 at least over the next few days. Feeling good about it!
6/23- 198.2 hope to have this number at the end but I'm sure its from falling asleep earlier and skipping dinner
You can do this! I started out my journey at 202, and I'm down to 192.5 now. I believe IN you!1
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