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Secondhalf35
Posts: 113 Member
Hi just joined community for some motivation. I'm 35 and from the u.k ready to get in better shape
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You and me both, welcome to beginning healthy. I'm starting the keto diet and have high hopes that I will succeed1
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Sounds great! Thank you. I am counting macros to build lean muscle. I've heard about the keto diet and some people have said they felt amazing from it0
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