Hiya

Options
Hiya

I have been on MFP for a while - a long while really, but only just starting to see how useful it can be. I didn't even realize it had a forum until more recently.

Anyway, I have tried every diet under the sun - whether that is slimming world, weight watchers, slim fast, clean eating and atkins - and I haven't found one that I can really stick to.

I have used calorie counting before but i've always stuck to 1200 a day and been starving so this time round i am going to look into exactly how many calories i need to be eating to have a loss, but also make sure i am eating enough to fuel any exercise i will be doing.

If anyone wants to add me as a friend feel free, I dont bite ;)

Have a great Sunday xx

Replies

  • andyzee69
    andyzee69 Posts: 193 Member
    Options
    This is the only place I've found that us helping me lose weight and ice made some good friends along the way too. Add me if you like.