Need to get my motivation back

MikeParz
MikeParz Posts: 1 Member
edited November 19 in Introduce Yourself
I used to go to the gym regularly but had my 2nd shoulder surgery last August and my wife just had our first child... Have not been back in a gym since last July excluding rehab... How have you guys self motivated between time and lif restraints

Replies

  • craigstape
    craigstape Posts: 7 Member
    For me the first step is always the hardest.....ignoring that "sod it do it tommorow" feeling.....then tomorrow never comes......TAKE THAT FIRST STEP
  • gothchiq
    gothchiq Posts: 4,590 Member
    I use Youtube videos with earbuds to cut the boredom. Find something I really want to watch/listen to, tell myself I can only watch/listen at the gym.
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