Newbie wanting motivation for weight loss!

cocolove444
cocolove444 Posts: 4 Member
edited November 2024 in Introduce Yourself
I'm a 46 year old female who'd like to lose a couple of stone. Would like to look good in a bikini for once in my life and could do with some motivation. Finding limiting alcohol intake particularly challenging

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  • rlilly697
    rlilly697 Posts: 201 Member
    Use this app for the calorie counter n lets start setting you with a calorie deficit!! We can work on cutting down on the alcohol another time! Lets get your calorie intake down n your cardio work up!! We,ll get in that Bikini ;)
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