Looking for motivation & friends
ndtrenton
Posts: 6 Member
New Jersey mother of 5. 37 5'1 300 pound. Been over weight last 16 years. With my kids I always put myself and my health on the back burner. I'm tired my body is tired my knees hurt I don't know how or where to start. Just moved too a new town don't know a soul yet. Would like too lose weight & feel better. Add me
2
Replies
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Just start incorporating small changes each week. Start drinking more water and eliminating processed sugars and foods. Find a great workout program and support group. you can do this!0
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