At what time do you workout?

2»

Replies

  • watts6151
    watts6151 Posts: 905 Member
    edited June 2017
    A
  • brookielaw
    brookielaw Posts: 814 Member
    I workout whenever I can. I wish I could schedule workouts, and I manage to schedule a swim a week, either on my husband's day off or whenever I can get him to pick up the little one at daycare. I always schedule my trainer once a week, but otherwise, it's just "when I can," like walking over my lunch break, or the yoga class at lunch, or something like that.
  • midlomel1971
    midlomel1971 Posts: 1,283 Member
    I prefer to do it in the morning and get it out of the way...like 5 or 5:30, but it doesn't always work that way. Unless I'm asleep by 11 I just can't get up that early. So, on those days I wait until my kids are in bed and work out at like 9:30 or 10 PM.
  • TR0berts
    TR0berts Posts: 7,739 Member
    I used to (at my old gym) train in the morning, before breakfast and work. Now, since my "new" gym doesn't have showers, I train after work, before dinner. Except on the weekends, when I train in the late morning. I haven't noticed a significant difference.
  • BrianSharpe
    BrianSharpe Posts: 9,248 Member
    I'm a morning person, love to start the day with a run or a swim (we were in the river at 6AM today) and as the heat of summer arrives 5AM may sound early but it's a great time for a run.

    I enjoy biking any time of day and usually do strength training in the evening but that's mostly just to fit it into my schedule.
  • Alisonswim46
    Alisonswim46 Posts: 208 Member
    Deiends. During the school year I workout in the evening. During summer break I still tend toward evening but have more opportunities to workout in the morning.
  • JetJaguar
    JetJaguar Posts: 801 Member
    After work. I'm a cyclist and in the summer I alternate road and mountain biking. In the winter, when it's already dark when I get home, I throw a set of lights on my mountain bike and trail ride at night, and ride the road bike in the afternoon on the weekend.
    xandra47 wrote: »
    First thing so it's done and out of the way and I can't talk myself out of working out because "I'm too tired after work, I just want to relax" (used that one ALOT) So I wake up at 6 and do my workout at 7.

    Funny, that's exactly the reason I ride after work. Getting on the bike is how I unwind at the end of the day. Plus, I am not a morning person. If I could only exercise in the morning, it simply won't get done.
  • msf74
    msf74 Posts: 3,498 Member
    Early morning or early evening.
  • DancingMoosie
    DancingMoosie Posts: 8,619 Member
    Work days:. Cardio dvd a.m., lifting or cardio(run) p.m., work in some yoga when possible
    Weekends: usually circuits with cardio/dumbbells or a long run, yoga
    Summer: cardio first thing, lifting depends on gym schedule, lap swim on alternating days with lifting, other stuff (different videos, run, swim, etc) depending on vacations/location. But mostly I start early.
  • Jruzer
    Jruzer Posts: 3,501 Member
    I'm doing it in the morning now, although I used to hate that. (I still do kind of hate it.) My schedule has changed and I need to be up and out early for family reasons, so it tends to be the best answer.
  • mfranz42
    mfranz42 Posts: 16 Member
    4:00am Spin or 5:30 Trainer ~ then day off for rest~ do it all over agian
  • classysro
    classysro Posts: 14 Member
    Weekdays noontime weekends early 6-7 am.
  • stealthq
    stealthq Posts: 4,298 Member
    Time of year for me, too.

    Now I start my run ~9:30pm, 30min after sunset. Once it cools off enough that running with the sun up is no longer such a problem, I'll either go right after work or early morning.
  • marmors1
    marmors1 Posts: 7 Member
    At weekends. lol
  • busyPK
    busyPK Posts: 3,788 Member
    After work during the week, around 5:30pm. Weekends are around 11am. I have to work with when the gym childcare is open.
This discussion has been closed.

Categories