I'm gonna get it this time

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lilmissmandijo
lilmissmandijo Posts: 1 Member
edited November 2024 in Introduce Yourself
I'm going to try this again! I used the my fitness pal tool a few months back and list more than 20 pounds in a month! So I know I CAN DO IT! Just have to not give up!!! Sometimes it's hard to not look at the scale 20x a day. I'm gonna try and stay away from it this time. Lol any tips or suggestions for me?

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  • work_on_it
    work_on_it Posts: 251 Member
    Welcome back! You can do this! Drink lots of water - set a routine (weighing in, working out, making food) etc etc. - use MFP and these people to motivate and inspire you. It works!
  • Luna3386
    Luna3386 Posts: 888 Member
    Welcome back.

    What could you do this time around to make you stick around?
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