30 Day Shred! Starting Today!

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245

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  • sunshinel397
    sunshinel397 Posts: 262
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    Count me in. I will start up tomorrow in the morning. Had great results before. Shred really tones and firms you up!
    My name is Katy. Turned 30 not to long ago and trying to get in shape and keep off the cigs. Any and all advice welcome :)
  • SuzanneBall
    SuzanneBall Posts: 71 Member
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    GREAT! Looks like we have a wonderful group! I will get us all charted and we should do great! If you haven't friended me please do so!

    Go girls go!
  • bjshooter
    bjshooter Posts: 1,174 Member
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    Day 2 down, plus 2 x 10 min cardio circuits.

    I can feel it eeeek
  • Nomarfan
    Nomarfan Posts: 36
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    I am a newbie at this and I hate to keep asking dumb questions, but how long do you stay on each level? I did day 1 level 1 last night and will go again tonight. But I want to be sure that I am doing it correctly.
    Thank you all for your help!
  • bbrown148
    bbrown148 Posts: 15 Member
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    This morning as I was listening to it (hate that you can't fast forward), she says to stay at each level until YOU are comfortable and feel as though you need the next challenge!
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
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    i cant wait 2 start now with a whole group of ppl doing it, it will b so good 4 each other.......come on postie! :bigsmile:
  • Nomarfan
    Nomarfan Posts: 36
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    Yes, after I posted that question I heard that last night while I was working out. I'm actually enjoying this DVD. I can really feel the difference in stamina from Day 1 to Day 2. Of course, it might be psychosematic. I think that I am going to try a week at 1 and then move on.
  • Nomarfan
    Nomarfan Posts: 36
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    Yes, after I posted that question I heard that last night while I was working out. I'm actually enjoying this DVD. I can really feel the difference in stamina from Day 1 to Day 2. Of course, it might be psychosematic. I think that I am going to try a week at 1 and then move on.
  • bjshooter
    bjshooter Posts: 1,174 Member
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    Day 3 down, really couldn't be bothered, but glad I did now.
  • chelseaj525
    chelseaj525 Posts: 48 Member
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    Im def interested I have the DVD and tried it a couple of times but actually want to stick to it for a month. I was going to do this and a 20 minute Zumba video as well.

    Im 22
    Weighing in at at horrible 262

    Come on ladies we can do this!!
  • SuzanneBall
    SuzanneBall Posts: 71 Member
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    GO LADIES GO! Id everyone doing their shred?
  • steph_e
    steph_e Posts: 8
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    I'm ready to join!!
    I'm 29, a wife and mother of a 20 month old girl!
    I'm a nurse and work at a hospital so my hours are long.

    SW 208.8
  • SuzanneBall
    SuzanneBall Posts: 71 Member
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    Starting off! If you haven't added your start weight please do so!

    kirstyfromscotlan
    Gessa007
    Nomarfan
    pinkpursegirl (210.8)
    jkharrell
    bjshooter (142)
    caitlinearmstrong (127)
    jojobeans2
    bbrown148 (296)
    coltonsmumma
    vrodriguez87 ( 256)
    stephlake (164.2)
    atlraine (184.2)
    katybug124
    chelseaj525 (252)
    steph_e (208.8)
    SuzanneBall (219)

    DO TODAY WHAT OTHERS WILL NOT, SO YOU CAN DO TOMORROW WHAT OTHERS CAN NOT.
  • chelseaj525
    chelseaj525 Posts: 48 Member
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    As much as id love to be at 252 im at 262 lol =)
  • vivianleemit
    vivianleemit Posts: 112
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    I'm in too! 130, trying to get down to 115.
  • SuzanneBall
    SuzanneBall Posts: 71 Member
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    Whoops *blush* sorry chelseaj525

    Starting off! If you haven't added your start weight please do so!

    kirstyfromscotlan
    Gessa007
    Nomarfan
    pinkpursegirl (210.8)
    jkharrell
    bjshooter (142)
    caitlinearmstrong (127)
    jojobeans2
    bbrown148 (296)
    coltonsmumma
    vrodriguez87 ( 256)
    stephlake (164.2)
    atlraine (184.2)
    katybug124
    chelseaj525 (262)
    steph_e (208.8)
    SuzanneBall (219)
    vivianleemit (130)

    DO TODAY WHAT OTHERS WILL NOT, SO YOU CAN DO TOMORROW WHAT OTHERS CAN NOT.
  • coltonsmumma
    coltonsmumma Posts: 80 Member
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    I'm about 269 right now. I did take my measurements a little while back. They are in the system here.
  • chelseaj525
    chelseaj525 Posts: 48 Member
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    Whoops *blush* sorry chelseaj525

    Starting off! If you haven't added your start weight please do so!

    kirstyfromscotlan
    Gessa007
    Nomarfan
    pinkpursegirl (210.8)
    jkharrell
    bjshooter (142)
    caitlinearmstrong (127)
    jojobeans2
    bbrown148 (296)
    coltonsmumma
    vrodriguez87 ( 256)
    stephlake (164.2)
    atlraine (184.2)
    katybug124
    chelseaj525 (262)
    steph_e (208.8)
    SuzanneBall (219)
    vivianleemit (130)

    DO TODAY WHAT OTHERS WILL NOT, SO YOU CAN DO TOMORROW WHAT OTHERS CAN NOT.



    Haha its ok =)
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
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    got my dvd 2day so i did it n it was a real burn! but i must b mental, i did level 1 then thought id look at level 2 so i ended up doing level 2 afta but i didnt use the weights on level 2, they have little looking weights mine r 11kg, was a killer but well worth the sweat!!! bring on day 2 but ill prob just do level 1, ill c!!!
  • kirstyfromscotland
    kirstyfromscotland Posts: 555 Member
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    Whoops *blush* sorry chelseaj525

    Starting off! If you haven't added your start weight please do so!

    kirstyfromscotlan
    Gessa007
    Nomarfan
    pinkpursegirl (210.8)
    jkharrell
    bjshooter (142)
    caitlinearmstrong (127)
    jojobeans2
    bbrown148 (296)
    coltonsmumma
    vrodriguez87 ( 256)
    stephlake (164.2)
    atlraine (184.2)
    katybug124
    chelseaj525 (262)
    steph_e (208.8)
    SuzanneBall (219)
    vivianleemit (130)

    DO TODAY WHAT OTHERS WILL NOT, SO YOU CAN DO TOMORROW WHAT OTHERS CAN NOT.
    do i put my start weight here or on ur page? my start weight (yesterday) was 135.4.x

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