Down 115 pounds and still going.
weismanak
Posts: 3 Member
After one year and four months, I was able to reduce myself 115 pounds. I started with changing my diet, then added exercise, now have added strength training. I'm starting to see muscles I've never seen before in my life, and am capable to running, and playing with my children, like I've never been able to. 
74
Replies
-
I have now reached 204 pounds!!19
-
Great work! I reached a height of 315, and started my journey on MFP at 307 lbs. I am down to 259 lbs. Much respect to you, Sir.5
-
Hoo rah! Good work!0
-
That is amazing - you look fantastic! Well done!0
-
An amazing accomplishment! Well done.0
-
Incredibly inspiring!!! Awesome job!0
-
Great Work - Congratulations on your success!!0
-
Amazing!! Congratulations..!0
-
That is freaking awesome! Good job. Keep it up!0
-
Well done0
-
Not only are you thinner- you look years younger! Good job!0
-
amazing hoping that I can do it also0
-
Well done. Awesome job0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.5K Introduce Yourself
- 43.8K Getting Started
- 260.2K Health and Weight Loss
- 175.9K Food and Nutrition
- 47.4K Recipes
- 232.5K Fitness and Exercise
- 427 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 3.7K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!