Protein cookie dough for dinner...

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leanitup123
leanitup123 Posts: 489 Member
edited July 2017 in Food and Nutrition
...because I am a grown adult and can do what I want.

~~~approx 350 calories for entire recipe B)B)B)

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Replies

  • zilkah
    zilkah Posts: 207 Member
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    What's the recipe ? Looks wonderful
  • AllOutof_Bubblegum
    AllOutof_Bubblegum Posts: 3,646 Member
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    Um. I want. Recipe NOW. :p
  • macchiatto
    macchiatto Posts: 2,890 Member
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    I need this recipe, too!
  • Beka3695
    Beka3695 Posts: 4,126 Member
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    Can I get on this recipe band wagon?
  • Jelaan
    Jelaan Posts: 815 Member
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    Me too please!
  • MichelleSilverleaf
    MichelleSilverleaf Posts: 2,028 Member
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    Following so I can watch for this recipe also!
  • ElvenToad
    ElvenToad Posts: 644 Member
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    IN for recipe :*
  • nowine4me
    nowine4me Posts: 3,985 Member
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    Must make this now.....
  • leanitup123
    leanitup123 Posts: 489 Member
    edited July 2017
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    leanitup123 wrote: »
    ...because I am a grown adult and can do what I want.

    ~~~approx 350 calories for entire recipe B)B)B)

    69y3elluk41b.jpg
    ivjgnosg6efv.jpg

    EDIT: Made a half recipe for dinner... hence why I originally said approx. 350 for entire recipe instead of 620 :)
  • leanitup123
    leanitup123 Posts: 489 Member
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    zachbonner_ wrote: »
    leanitup123 wrote: »
    Protein Cookie Dough Recipe - makes 2 servings

    1 cup plain Greek yogurt (120 calories)
    2 scoops vanilla protein powder (200 calories)
    1/4 cup (28 grams) coconut flour (120 calories)
    1 TBSP Cashew Butter (100 calories)
    1 serving chocolate chips or chunks (80 calories)

    Approx total per serving: 310 calories

    Mix everything together, refrigerate or eat immediately. ENJOY. :)

    sounds nasty tbh

    :):):)
  • ElvenToad
    ElvenToad Posts: 644 Member
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    Only thing that worries me about making this is I'm afraid its going to be a small sad portion for 310 calories...

    Anybody try it yet?
  • kelly_c_77
    kelly_c_77 Posts: 5,658 Member
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    ElvenToad wrote: »
    Only thing that worries me about making this is I'm afraid its going to be a small sad portion for 310 calories...

    Anybody try it yet?

    I want to! I actually bought coconut flour today.
    I might wait to hear another review!
  • leanitup123
    leanitup123 Posts: 489 Member
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    ElvenToad wrote: »
    Only thing that worries me about making this is I'm afraid its going to be a small sad portion for 310 calories...

    Anybody try it yet?

    You could probably do without the cashew butter to cut some calories tbh!

  • sunfastrose
    sunfastrose Posts: 543 Member
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    I would double check calories on that recipe because #1 - it's 300+ calories for half the recipe, not all and 2. - what is a "serving" of chocolate chips?
  • leanitup123
    leanitup123 Posts: 489 Member
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    sunfastrose wrote: »
    I would double check calories on that recipe because #1 - it's 300+ calories for half the recipe, not all and 2. - what is a "serving" of chocolate chips?

    Live a little.
  • sofchak
    sofchak Posts: 862 Member
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    Just made it - didn't add the choc chips yet. Right consistency... think my vanilla protein powder is a bit overpowering though tbh. Doesn't look like a lot for 300+ cal to me... idk. Will throw in the fridge for a bit to see if that will help with the taste. Not sure if I will eat it yet ...
  • ElvenToad
    ElvenToad Posts: 644 Member
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    sofchak wrote: »
    Just made it - didn't add the choc chips yet. Right consistency... think my vanilla protein powder is a bit overpowering though tbh. Doesn't look like a lot for 300+ cal to me... idk. Will throw in the fridge for a bit to see if that will help with the taste. Not sure if I will eat it yet ...

    Thanks for posting this! Gives me a visual for the serving size

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