Water

TorStar80
TorStar80 Posts: 252 Member
in Food and Nutrition
I think I'm alone. I can't stand drinking water unless I'm really thirsty. I can sip coffee all day long no problem but Water is a challenge... anyone else in this boat and can I justify coffee as a water substitute?? :)

Replies

  • janjunie
    janjunie Posts: 1,200 Member
    This is not something I can relate to, I love water and I love coffee, but drinking coffee in the amount that I drink water would cause me some serious headaches. Some people add flavour drops or lemon to their water, would this work for you?
  • Ready2Rock206
    Ready2Rock206 Posts: 9,487 Member
    Coffee is nothing more than flavored water. Don't complicate things. Just stay hydrated.
  • TorStar80
    TorStar80 Posts: 252 Member
    janjunie wrote: »
    This is not something I can relate to, I love water and I love coffee, but drinking coffee in the amount that I drink water would cause me some serious headaches. Some people add flavour drops or lemon to their water, would this work for you?
    I might try lemon or lime, thanks!

  • Old_Cat_Lady
    Old_Cat_Lady Posts: 1,193 Member
    Have you ever tried those flavored or herbal teas? I'm in love with pomegranate green tea. Sold at stores like Whole Foods. It's red and looks like wine. I let it cool and pour it on ice.
  • rainbowbow
    rainbowbow Posts: 7,490 Member
    Ready2Rock206 wrote: »
    Coffee is nothing more than flavored water. Don't complicate things. Just stay hydrated.

    This is true, except for the fact that coffee also has caffiene. I'd probably switch to decaf if i was drinking it all day long just so it didn't interrupt my sleep.

    alternatively, i also reaaaaallly love herbal and flavored teas. 10/10 highly recommend.

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