July 2017 Weight Loss Challenge
Replies
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Age: 48
Height: 5'4"
Start Weight: 198 lbs (6/28)
Goal Weight: 193 lbs (7/31 - 5 lbs)
Weigh-ins:
July 3th: 198 lbs
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 0
Weight -/+ this month: 0
Successes / struggles this week: No change since the initial weigh-in but feeling positive for the week ahead!0 -
Name: Claire
Age: 41
Height: 5'4"
Start Weight: 153.5 lbs (1st July)
July Goal Weight: 146 lbs
Goal Weight: 140 lbs
Weigh-ins:
July 3th: 153
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: .5
Weight -/+ this month: .5
Successes / struggles this week:
Only been 2 days since my first weigh in, hoping for more next Monday
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Name: Daniela
Age: 32
Height: 5'8"
Start Weight: 161 lbs (1st July)
July Goal Weight: 156 lbs
Goal Weight: 138 lbs
Weigh-ins:
July 3th: 161
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 0
Weight -/+ this month: 0
Successes / struggles this week: /0 -
Name: Lucy
Age:27
Height: 5'9
Starting Weight:78.5 as of June 30
Goal Weight:74kg
Weigh In days
July 3rd 78.5kg - No change
July 10th
July 17th
July 24th
July 31st0 -
Name: Amy
Age: 40
Height: 5'3"
Start weight: 142 (7/1)
Monthly Goal: 138
Weigh ins:
7/3: 141.8 lbs
7/10
7/17
7/24
7/311 -
OksanaHappyLife wrote: »Hello everyone!
I'd like to participate
Name - Oksana
Height - 166 cm , that is 5' 5"
Start weight - 66 kilos, 145.5
Goal weight - 60 kilos, 132.3 lbs
Weigh-ins:
July 3rd: 64.9 =143,3 lbs.
July 10th:
July 17th:
July 24th:
July 31st:
Successes / struggles this week:
The thing I understood: I eat not enough to gain muscles, but I eat a lot to lose weight!
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Name: Katie
Age: 28
Height: 5'6"
Start Weight: 290lbs (July 3rd)
July Goal Weight: 275lb
Goal Weight: 145 lbs
Weigh-ins:
July 3th: 290lbs
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
Realizing I am the heaviest I have ever been is crushing but I KNOW I can do it this time. I can't go back, I can't keep getting bigger. This is no longer a choice, it is a necessity.3 -
Would love the suppoet to loose the 5kg gained since Christmas for an upcoming family holiday. Goodluck everyone.
Name: Ralphie
Age: 32
Height: 166cm
Start Weight: 70kg
July Goal Weight: 65kg
Goal Weight: 62kg
Weigh-ins:
July 3th: 70kg
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
Not sleeping well & find getting up for gym class very difficult.0 -
Age: 25
Height: 5'7"
Start Weight: 291 (6/26)
Goal Weight: 283.5 (7/31)
Weigh-ins:
July 3rd: 288.2
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 2.8
Weight -/+ this month: 2.8
Successes / struggles this week: Successes - Worked out 3 days out of 7 last week, did not go over my calories all week
Struggles - Had a migraine yesterday and barely moved all day (less than 2,000 steps)2 -
Name: Arrin
Age: 42
Height: 5'4"
Start Weight: 165
July Goal Weight: 158
Goal Weight: 145 lbs
Weigh-ins:
July 3th: 164.2
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: .8 lbs
Weight -/+ this month:
Successes / struggles this week: my successes so far are due to my strong support system and my 45 minutes of movement a day goal. The struggle is every sweet delicious thing I see.0 -
I would like to participate, Why am I joining this challenge, simple I want to live. My job is paying for a nutritionist, but that's only part of the equation. I need to get in a regularly out routine. I'm starting out with Body for Life, for my exercise Journey.
Name: Gerald
Age: 49
Height: 5'8"
Start Weight: 427 lbs (6/29)
Goal Weight: 400.0 lbs (7/31)
Weigh-ins:
July 3th:
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:
2 -
Start weight - 230lbs
July 3rd - 228lbs
Successes/struggles - I'm so pleased, but my biggest success is my disabled son walked a longer distance than ever before, after joining me on daily walks no struggles to speak of, have been getting black spots when I stand - suspect low blood sugar. Hoping it goes away or will start incorporating a wee bit more sugar.2 -
Name: Stephanie
Age: 45
Height: 5'11"
Start Weight: 231.4 lbs
Goal Weight: 224 (7/31/2017)
Weigh-ins:
July 3th: 231.4
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: Everyone is coming back to work from vacation and dropping treats on the "sweets table." I tend to deal with stress by eating, so I am keeping a journal next to my keyboard so I can write out my feelings instead of hitting the sweets table in my office!0 -
Name: Hilda
Age: 46 for now, 47 in 3 months
Height: 5'9"
Start Weight: 179.1 (7/3)
Goal Weight: 170 (7/31)
Weigh-ins:
July 3th: 179.1 @ 9am
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: my struggle is that i need to get surgery on 8/25 for a torn meniscus. i have to stay focused on the goal (lose 10% of body weight by 8/25) so that i don't have to worry about weight post surgery. Success is that I am working out every day to keep the burn going, building muscle. Also trying intermittent fasting this week.
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Name: Joy (joy_globalgols)
Age: 41
Height: 5'5"
Start Weight: 173.0 lbs (by 6/26/17)
Goal Weight: 142.0 lbs (by 7/31/17)
Ultimate Goal: 129.0 lbs (by 10/16/17)
Weigh-ins:
July 3th: 169.0 lbs
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 4 lbs
Weight -/+ this month:
Successes / struggles this week:
Eh. ;}0 -
Name: Sidd
Age: 31
Height: 5' 9"
Start Weight: 167 lbs (6/27)
Goal Weight: 162 lbs (7/31)
Weigh-ins:
July 3th: 167.2
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: +.2
Weight -/+ this month:
Successes / struggles this week: Dropped to 165 for a day and then went back to my original weight. Long weekend hasn't helped either. Trying to hit the gym 5 times a week with minimal breaks in between is my formula for this month.1 -
Name: Anna
Age: 38
Height: 5'5"
Start Weight: 226.0 (6/29)
Goal Weight: 220.0 lbs (7/31)
Weigh-ins:
July 3th:
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: Difficult month to kick off, recovering from a concussion and drastically limited in what I'm allowed to do for exercise. It's ALL about the clean eating this month, so it will be interesting to see how much I an affect my weight with motivation, walking less than 20mins at a time, and eating as clean as I can. No excuses. Follow through.1 -
Name:Shauna
Age: 37
Height: 5'3
Start Weight: 237 (June 26)
Goal Weight: 227
Ultimate goal: 165 by January 1 will then re-evaluate and see if I want to maintain or continue losing
Weigh-ins:
July 3rd: 233
July 10th
July 17th
July 24th
July 31st
Weight -/+ this week: 4 lbs
Weight -/+ this month: 4 lbs
Successes / struggles this week: Success was sticking to my diet plan. Struggles getting up early enough to workout.0 -
I would like to participate too--I did well in June2017 with my weight loss but I have a 1-week vacation coming up in mid-July & hope to remain focused on my diet and not fall off plan & derail my weight loss--63 pounds lost so far this year (but about 90 more pounds to go).
Name: Barney
Age: 57
Height: 5' 3"
Start Weight: 254.4 lbs (week of 6/26)
Goal Weight: 242.4 lbs (week of 7/31)
My Weigh-ins are on Wednesdays (week of):
July 3th:
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week:0 -
Hi Everyone
Name: Barbara
Age: 45
Height: 5'4
Start Weight: 191.6lbs (6/26)
Goal Weight: 181.00 lbs (7/31)
Weigh-ins:
July 3th: 190.8lbs
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 1lbs
Weight -/+ this month: 1lbs
Successes / struggles this week: I lost one pound keeping my diet plan goals. Am Struggling trying to working out 5 day1 -
Name Joe
Age 51
Height 6'
Start weight 6/26 255lbs
Goal weight 7/31 245lbs
Weigh-ins:
July 3th: 254
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: - 1
Weight -/+ this month:
Slow week, I'll do better for next week.1 -
Name: Motivatedsister
Start: 190.1 lbs (June 29)
July Goal: 185 lbs
Weigh-ins:
July 3th: 187.7 lbs
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -2.4 lbs
Weight -/+ this month: -2.4 lbs
Successes / struggles this week: I was good on the workout front, but could do better on the diet. I indulged way too much..I think taking two full rest days in a row allowed my body to release some water I was retaining. Between the holiday and some family stuff that may require unexpected travel, I'm just hoping to keep my head above water this week! I'm in the 180s...170s here I come!1 -
Name: Alice
Age: 29
Height: 162 cm
Start Weight: 89.4 kg (6/26)
Goal Weight: 85 kg (7/31)
Weigh-ins:
July 3rd: 90.4 kg
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: +1.0 kg
Weight -/+ this month: +1.0 kg
Successes / struggles this week:
Too many unavoidable feasts this week, will work out continuously and keep an eye on the weight more carefully.
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Name: Loopy
Age: 34
Height: 5' 5"
Start Weight: 143.5lbs (6/27)
Goal Weight: 140 (7/31)
July 3th: 143.5
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: Two frustrations this week: first I recorded my start weight wrong on this thread and then had that number in my mind all week until I actually looked at my log and I was a pound more. Second is that I stayed under calories and got my workouts in all week and the scale hasn't budged. I'm hoping it's just TOM bloat. We are headed out for an 8 day family vacation tomorrow morning and I really wanted to see a loss to motivate me to stay on track while away.0 -
Name: Megan
Age: 35
Height: 5'6"
Start Weight: 277.6 lbs (6/25)
Goal Weight: 265lbs (7/31)
Ultimate Goal Weight: 150lbs
Weigh-ins:
July 3th: 274.2 (Shark week - so...HAPPY HAPPY DANCE)
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -3.4
Weight -/+ this month:-3.4
Successes / struggles this week: 4th of July party...and 10000% on point. No high carb, high sugar "salads", chips, etc. I was keto, happy, and healthy yesterday! I made SF brownies with almond cream cheese frosting. And I was beyond happy.3 -
Camdoug808 wrote: »I had ankle surgery June 1st, I swore I would never weigh more than 250 lbs. When I took the cast off I tipped the scale at 258.5 lbs. I started counting calories again and I've lost 8 lbs. in June. It's aggressive but I'm committed become active again and lose another 10 pounds this month.
Name: Cameron
Age: 48
Height: 5'7"
Start Weight: 250.5 lbs (6/30)
Goal Weight: 239 lbs (7/31)
Weigh-ins:
July 3th: 247.2 lbs.
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
My end goal is 200 lbs (then keep it off) but it can't happen overnight. My clothes already fit me better and I can't wait to feel comfortable in the next size. By the way, does anyone know how to update your post without hitting the quote tab?1 -
Name: Megan
Age: 35
Height: 5'6"
Start Weight: 184.9 lbs (6/28)
Goal Weight: 179.0 lbs (7/31)
Ultimate Goal Weight: 135
Weigh-ins:
July 3th: 183.3
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week: 1.6 lbs
Weight -/+ this month:
Successes / struggles this week: I was actually at a lower weight on Saturday but them my TOM happened and I went back up a little. I have been doing great on my gluten free diet (I just found out I am intolerant), I have a lot more energy and no stomach or headaches. I have been working out again doing kettlebells and kickboxing (my two favorites) and so far I have been super motivated and on track.2 -
By the way, does anyone know how to update your post without hitting the quote tab
I just found my original post and copied and pasted it into my new reply.
1 -
Name: ruthiek2000
Age: 47
Height: 5'3"
Start Weight: 138.0 lbs (6/30)
Goal Weight: 130.0 lbs (7/31)
Weigh-ins:
July 3rd: 136.0
July 8th (away on vacation from 7/9-7/16):
July 17th:
July 24th:
July 31st:
Weight -/+ this week: -2.0
Weight -/+ this month:-2.0
Successes / struggles this week: Hoping to shed as many lbs this week as I can (a bit of a buffer if you will) before the vacation! There are a few planned indulgences and there will not be as many workouts0 -
Name: Sandee
Age: 38 for now, but 39 by the second weigh-in.
Height: ~5'5
Start Weight: 179.6 7/3
Goal Weight: 160.0
Weigh-ins:
July 3th:179.6
July 10th:
July 17th:
July 24th:
July 31st:
Weight -/+ this week:
Weight -/+ this month:
Successes / struggles this week: My main consistent struggle is that I not only drink my calories and eat/drink too much items with sugar. If I could cut out the sugar I know I will lose some weight but with 4 kiddos, working 2 jobs these sugary energy or coffee blended drinks keep me going.....sadly0
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