having a bad month

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tlapdx72
tlapdx72 Posts: 311 Member
in Motivation and Support
In the last two weeks I have had a mammogram, and ultrasound, and now next week I am having a biopsy. I am so stressed with not knowing. I keep thinking about the what ifs. I was doing pretty good with my diet and exercise, but now I am so upset that I can't stop eating.

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  • aclark6818
    aclark6818 Posts: 209 Member
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    Wow! That is a bad month!! Hang in there--you will get through this. Take care of yourself
    :flowerforyou:
  • cheeksv
    cheeksv Posts: 521 Member
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    You are stressed very understandable, so just try to do better each day. No matter what happens your body needs you to be healthy. Stay strong and take it a day at a time :)
  • LadyOfOceanBreeze
    LadyOfOceanBreeze Posts: 762 Member
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    :flowerforyou: sending beautiful prayers and loving peaceful thoughts your way~ it's gonna be alright:heart:
  • jillyo89
    jillyo89 Posts: 19
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    Don't worry too much until you find up what's up with you! No point in getting worked up about anything! Hope you're fine! <3
  • tlapdx72
    tlapdx72 Posts: 311 Member
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    thank you all for your positve comments.
  • ninerbuff
    ninerbuff Posts: 48,669 Member
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    You can have a bad day, a bad week, a bad month, but if you're consistent with your diet and exercise you won't have a bad year.
  • LauraMarie37
    LauraMarie37 Posts: 283 Member
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    More encouraging thoughts and prayers being sent to you!!!

    You are doing good things with *this* day. You can't control the next.

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