Feeling so Happy :)
LisaZaugg1976
Posts: 1,144 Member
Went to the gym tonight and wanted to see my stats 
Age 34
I weigh 113.8
20% body fat
27 inch chest
9 inch bicep
25.5 waist
34.5 hips always been such hard area for me with having 2 kiddos lol
20.5 thigh
13 inch calf
I am very happy with where I am still like to tone more and love to run 5 k and work towards half marathon
Age 34
I weigh 113.8
20% body fat
27 inch chest
9 inch bicep
25.5 waist
34.5 hips always been such hard area for me with having 2 kiddos lol
20.5 thigh
13 inch calf
I am very happy with where I am still like to tone more and love to run 5 k and work towards half marathon
0
Replies
-
great job!
Mind if I ask how tall you are?0 -
I am 5 foot 30
-
If you'd like to start running I'd recommend the C25K program (google it and you'll find loads about it).
I'm currently on week 4 and it is working great so far.
Also for toning the P90x program may be a good option depending on your current fitness level.
Good Luck! 0
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 389.6K Introduce Yourself
- 43.1K Getting Started
- 259.2K Health and Weight Loss
- 175.3K Food and Nutrition
- 47.2K Recipes
- 232.1K Fitness and Exercise
- 359 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.4K Goal: Gaining Weight and Body Building
- 152.4K Motivation and Support
- 7.7K Challenges
- 1.3K Debate Club
- 96.3K Chit-Chat
- 2.5K Fun and Games
- 2.8K MyFitnessPal Information
- 22 News and Announcements
- 746 Feature Suggestions and Ideas
- 2K MyFitnessPal Tech Support Questions
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!