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Jillian Michaels Workouts - Logging Help

tkb1985
tkb1985 Posts: 146 Member
edited September 2024 in Health and Weight Loss
Hi Everyone

I already do 30DS, which I log as circuit training, but hopefully today I should be getting my copies of BFBM and NMTZ.

What does everyone log these as?

Thanks in advance!

T

Replies

  • jaybee25
    jaybee25 Posts: 117
    I am also logging 30ds as cardio but have just got the other 2 as well and would love to know what others put them as....
  • hollyheckman
    hollyheckman Posts: 18
    I always just log them as circuit training.
  • jagoochie
    jagoochie Posts: 218 Member
    i log as high impact aerobics
  • jaybee25
    jaybee25 Posts: 117
    They are also way double the time of 30ds so would be alot more I imagine maybe as 60 or 50min circuit training.They do look kinda fun but I think I may have been getting sore just from watching them lol I feel I am going to be very sore after doing these!!
  • lweiers
    lweiers Posts: 1
    I have been counting as Calisthenics, but would love to know how everyone else does too.
  • Thamantha
    Thamantha Posts: 102 Member
    I've been logging the 30 day shred as aerobics.
  • tkb1985
    tkb1985 Posts: 146 Member
    Thanks everyone! Only Banish Fat turned up, and it looks like it's mainly aerobics rather than strength training, so i guess i'll log as that! - Probably high intensity knowing Jillian!

    Wish me luck! :)
This discussion has been closed.

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