Low Calorie Cornbread Muffins (49 Calories per Muffin)

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VelcroPooh
VelcroPooh Posts: 152
Morning guys! So, the easiest way for me to give up something is to have a healthier replacement for it. One of the hardest things for me to give up, so far, has been bread. I love to have bread with my dinner. So I searched and finally found a recipe for a low calorie cornbread. I'm a Southern girl, so I love cornbread and I figured if I could have it a couple of times a week, I wouldn't feel deprived. I made this last night and they are really simple and delicious.

1 cup cornmeal
4 tbsp. low calorie mayonnaise
1 1/2 cups buttermilk

Mix together and pour into 12 muffin tins sprayed with "I can't believe it's not butter" cooking spray. Bake in a 450 degree oven for 15-20 minutes.

Nutrition Facts: Calories 49, Calories from Fat 6, Total Fat .6g, Sodium 36mg, Cholesterol 1mg, Carbohydrates 9.3g, Dietary Fiber .7g, Sugars 1.5g, Protein 1.8g

I hope everyone has a wonderful day!
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Replies

  • ErikaSwenson
    ErikaSwenson Posts: 160 Member
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    Bump...thank you.
  • tiffvea
    tiffvea Posts: 51
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    Thanks....I'm so going to try them!!!
  • Drunkadelic
    Drunkadelic Posts: 948 Member
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    bump!
  • CraigIW
    CraigIW Posts: 176
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    bump - will need to see if I can get cornmeal in the UK and try them.
  • bluegirl10
    bluegirl10 Posts: 695 Member
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    bump for later!
  • dfborders
    dfborders Posts: 474 Member
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    Thank you so much - I am going to try this receipt over the weekend.:happy:
  • shelli1982
    shelli1982 Posts: 133
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    mmmm delicious! thanks!
  • ambie35
    ambie35 Posts: 853 Member
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    sounds great! I love bread with my dinner.
  • darconnor
    darconnor Posts: 49
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    Bump, bump, bump it up! :) thanks
  • Hottness4Lyfe
    Hottness4Lyfe Posts: 321 Member
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    Bump:drinker:
  • feistyattitude
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    Thanks for sharing...looking forward to trying them!
  • chrissym78
    chrissym78 Posts: 628 Member
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    bump, might need this one ;)
  • CraigIW
    CraigIW Posts: 176
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    Do these not need baking powder in order to rise?
  • Maria_81
    Maria_81 Posts: 152
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    Bread has been a tough one for me as well and I have no intention of giving it up! Thanks for the recipe!
  • MamaDee2
    MamaDee2 Posts: 843 Member
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    bump!
  • pitapocket
    pitapocket Posts: 287 Member
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    bump
  • VelcroPooh
    VelcroPooh Posts: 152
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    Do these not need baking powder in order to rise?

    No, they do just fine. Cornbread never rises too far anyway and in traditional cornbread recipes, the egg helps it rise. I am guessing the mayonnaise is accomplishing this. That's a total guess on my part. :happy:
  • kimrich10
    kimrich10 Posts: 19 Member
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    Bump! They sounds great! :)
  • twistyBee
    twistyBee Posts: 63
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    BUMP!!!!!!!!!
  • VelcroPooh
    VelcroPooh Posts: 152
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    Do these not need baking powder in order to rise?

    No, they do just fine. Cornbread never rises too far anyway and in traditional cornbread recipes, the egg helps it rise. I am guessing the mayonnaise is accomplishing this. That's a total guess on my part. :happy:

    Oh I'm feeling kind of silly now! I just looked at my cornmeal and it's the "self-rising" kind, so that's why! Sorry, guess I should have looked earlier!