Lose 10 lbs by end of July, 2017 - also starting BBL and walking starting June 26.
Replies
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Starting weight: 206.9
End of July goal weight: 196
Current weight: 209.0
Got off track at birthday party/dinner and holiday eating. Refocused and going to turn it around.1 -
I'd also like to join!
SW - 216
CW - 185
GW - 175
Let's see how today goes! Having a cook out like about another million people will be doing. Then blood this challenge will also be defeated!!1 -
DomorVerbeuk wrote: »25 june 2017
Starting weight: 268.3
Goal weight: 255.0
Lots of walking, I want an average of at least 15.000 steps/day.
12 days and 185.600 steps later (15.467 steps per day), I'm at 264.6. My weight suddenly went up for a couple of days, I guess it was water rentention. But now it's dropping again, so I'm good.4 -
love to join his challenge
current weight is 236 hoping to be 226 by the end of July. I'm not very active right now but I do have some walking tapes. Did decide to wear my fit bit to see how much I actually do. It ranges from 6000 to 8000 steps a day. Hoping to join a gym for aerobic classes and water aerobic.. Good luck all.2 -
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I'm in.
Currently: 161 lbs.
Goal: 130 lbs1 -
Current weight: 142
Goal weight: 132
Exercise: walking, biking, and swimming
Diet: healthy eating1 -
Starting this late but I'm still going to jump in.
current 163.2
Goal 153
How is everyone doing so far?1 -
DananaNanas wrote: »
CW: 154.4...
I'm discouraged already. I'm so sore from the gym or dance class this week but I'm still back up to where I was on Tuesday. My wedding is 3 months from today
I can't fathom walking down the aisle feeling like I do right now
Starting weight: 155.4
Current weight: 152.4
Goal weight: 145.4
I'm usually up on Mondays from being bad on the weekends... hopefully the number is smaller tomorrow, even if by a little bit. I'm not feeling very positive about this 10 pounds....
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I had to reevaluate my caloric goal. Turns out, I was eating too much. Who knew *insert sarcasm*
I went up 3# last week, I'm done 2.
SW:145.5 (148.5 last week)
CW:146.5
GW:135
UGW:1102 -
Whoo! I like this thread
SW 170
GW 161
UGW 145
I really need to focus on my veggie intake and quit soda again. also adding more strength training back in my exercise rotation.1 -
6/25 SW: 197lbs
GW: 187
7/2: 197 No pounds lost, but I took my measurements and I lost 5 inches all over my body. Since that's the case, I'm not so upset about the numbers staying the same this week.
7/10: 196.8 Went up and finally back down. I actually had to recalculate my calories because I just wasn't eating enough. Hopefully now I'll be able to lose a bit more and a bit quicker.2 -
DananaNanas wrote: »
Starting weight: 155.4
Current weight: 152.4
Goal weight: 145.4
I'm usually up on Mondays from being bad on the weekends... hopefully the number is smaller tomorrow, even if by a little bit. I'm not feeling very positive about this 10 pounds....
Today the scale says 155.8.
When is it time for a new scale? I've had mine almost 10 years and I feel like it just picks random numbers...
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I'd say after ten years it's time for a new one. I bought a new one recently because it wasn't digital. I find I can't weigh myself everyday because it gets discouraging. You can do this.1
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majackson4 wrote: »I'd say after ten years it's time for a new one. I bought a new one recently because it wasn't digital. I find I can't weigh myself everyday because it gets discouraging. You can do this.
You're right. It is discouraging but then I think if I had only weighed myself today, and not yesterday also it would be even worse because today I apparently weigh more than my starting weight and yesterday I was 3 pounds under!
UGH
Should've taken measurements. But I don't feel like my clothes are fitting any better either...
Thank you for your encouragement.
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Here late, as usual.
SW: 120
GW: 110
I've been trying to hit 115 since November! Lowest I've been was 118.
Aiming for hot yoga 3 times week, less beer >.<
Tracking in MFP everyday, walking during lunch and making healthier food choices, less chips, cookies, soda.
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DananaNanas wrote: »DananaNanas wrote: »
Starting weight: 155.4
Current weight: 152.4
Goal weight: 145.4
I'm usually up on Mondays from being bad on the weekends... hopefully the number is smaller tomorrow, even if by a little bit. I'm not feeling very positive about this 10 pounds....
Today the scale says 155.8.
When is it time for a new scale? I've had mine almost 10 years and I feel like it just picks random numbers...
My Doctor from Glenwood Clinic told me if scale is 3 points away from the weight taken at doctors office it's still good. I got rid of mine before I started this project.
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Checking in
SW 165
CW 158
GW 155
It's working x
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We had a housewarming party this weekend. I didn't think I did too badly but I'm up 2 pounds over my sw... Hoping it's just water.0
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Current 148
Goal 138
Swimming, walking--getting 15,000 steps a day
Logging my food
Update:
current 145.4
I wish it were more but I think it's been realistic.
I am doing great at swimming but not well at walking. I have only gotten 15,000 steos a few days and there have been several days last week I didn't get 10,000.
Revised step goal: 10,000
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SW:145
CW: 145.5
Took me a bit to get the calories figured out and stop gaining. Slowly losing the weight now. Obviously won't make the GW of 135, but, encouraged to see it finally going down.2 -
6/25 SW: 197lbs
GW: 187
7/2: 197 No pounds lost, but I took my measurements and I lost 5 inches all over my body. Since that's the case, I'm not so upset about the numbers staying the same this week.
7/10: 196.8 Went up and finally back down. I actually had to recalculate my calories because I just wasn't eating enough. Hopefully now I'll be able to lose a bit more and a bit quicker.
7/17: 197.4 had a few bad days but I've got a new schedule and more opportunities to move throughout the day so if I focus on my calories and macros, I think I can get alot closer to my goal than I am now.2 -
starting weight: 203 lbs
current weight: 203 lbs
well... At least I'm consistent
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Eek..just found you
July 1 - 169
current 166
hopeful for 159
row on the water a three times a week and started boot camp 2x week = very very sore.
trying to watch portions, too.2 -
Sw 247
Cw 242
Gw 233
Pushing hard for it can't stand seeing the scales over 200pounds0 -
You're so close to your goal Keelzamy!0
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I know I think it's purely because I'm just starting g, you always lose more those first few weeks that's why I added a few on top. How are you going?DananaNanas wrote: »You're so close to your goal Keelzamy!
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