What should I be doing?
Hcordova96
Posts: 10 Member
I am using the 5x5 app and I am at 170 for bench press but I am trying to cut weight, I know you cannot bulk if you are cutting weight. So should I be doing more reps at lower weights to tone my muscles rather than lift heavy?
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Replies
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5x5 is a strength program, so just keep following it3
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What Moosie said.
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Keep doing what you're doing so you can continue to build strength and retain your muscle mass as you lose.1
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Ok thanks everyone.0
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