Better to weigh in on Fri or Mon?

Imbroglione
Imbroglione Posts: 16 Member
edited November 2024 in Fun and Games
Is it better to weigh in on Friday morning (to have a reduced guilt weekend) or on Monday morning (to force the discipline)?

Replies

  • MissKriss3
    MissKriss3 Posts: 117 Member
    Neither. Weigh in Wednesday
  • cwolfman13
    cwolfman13 Posts: 41,864 Member
    MissKriss3 wrote: »
    Neither. Weigh in Wednesday

    commando-wrong_zpsb5bf6261.gif~original

    Thursday is the correct answer....
  • mollybethtaylor
    mollybethtaylor Posts: 39 Member
    Monday - normally it makes my mondays better if i've lost weight.

    But if not well... then it sucks.
  • LCbaby0x
    LCbaby0x Posts: 290 Member
    I weigh in on Mondays
  • JeffreyMGiron
    JeffreyMGiron Posts: 3,582 Member
    edited February 2016
    I do Sundays. So i know what i need to change for the fresh new week
  • Jruzer
    Jruzer Posts: 3,502 Member
    Daily. So you get the advantages of both.
  • Imbroglione
    Imbroglione Posts: 16 Member
    Thanks for all your suggestions! Sounds like more of an individual preference. I will play around with these ideas and see which works best for me. Cheers! :)
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,068 Member
    Mondays here, keeps me on track through the weekend. Monday night though... Watch out!
  • Imbroglione
    Imbroglione Posts: 16 Member
    Sounds like Mondays is the most common so far. Thanks!
  • RunHardBeStrong
    RunHardBeStrong Posts: 33,068 Member
    Imo having a cheat in Monday night is better than screwing off all weekend...
  • Imbroglione
    Imbroglione Posts: 16 Member
    Makes sense, alypri. A weekend cheat has a greater potential to get out of hand. :smile:
  • 1Wildthang
    1Wildthang Posts: 2,660 Member
    I wait a week or do and randomly pick a day. No set day. I don't want it to be a day of stress.
  • livingleanlivingclean
    livingleanlivingclean Posts: 11,750 Member
    Every day, and track on a trending app
  • Keapix
    Keapix Posts: 92 Member
    It used to be on a Sunday, but, now that I'm close to my target, I check at random!
  • Unknown
    Unknown
    This content has been removed.
  • TonyB0588
    TonyB0588 Posts: 9,520 Member
    Imbroglione wrote: »
    Is it better to weigh in on Friday morning (to have a reduced guilt weekend) or on Monday morning (to force the discipline)?

    Doesn't really matter. The more important thing is to be consistent, so you're comparing the same thing each time.
  • Mike_take2
    Mike_take2 Posts: 2,149 Member
    I do mine either Friday night or Saturday morning, but really any day or time is fine, just be consistent, imo
  • rainbow198
    rainbow198 Posts: 2,245 Member
    edited July 2017
    To keep my tracking consistent weighing in first thing Friday morning works well for me.

    I usually eat pizza on Friday evenings and some treats in moderation over the weekend so I gain a couple of pounds of water over the weekend.

    During the week I stay on plan and lose that extra water weight.

    This plan has worked great while I was losing weight and during all 4+ years of maintenance.

  • MysticGoalie
    MysticGoalie Posts: 328 Member
    Daily, not focusing on the daily number but the trend.
  • Mike_take2
    Mike_take2 Posts: 2,149 Member
    Mostly , it comes down to what is best for you
  • Tammy_Sue
    Tammy_Sue Posts: 46 Member
    Saturdays here
This discussion has been closed.

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