Three Months in, I Think it's Working! Pics
new_arc87
Posts: 38 Member
Eat fewer calories than you expend. Who would've thunk!?
Jesting aside, this app has made keeping track of my calories so easy. If only more people knew losing weight wasn't that complicated of a process. After I shed a few more lbs of fat, I may try to bulk up a little bit.
Jesting aside, this app has made keeping track of my calories so easy. If only more people knew losing weight wasn't that complicated of a process. After I shed a few more lbs of fat, I may try to bulk up a little bit.
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Replies
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oh wow congrats your doing an amazing job2
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Great job, 28 pounds in 3 months, woo hoo.
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Well done. It's definitely working!2
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You look like you feel better too! Congrats0
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Wao!0
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Good job. Isn't it funny that it took us this long to figure that out? :-)1
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Great job!! You can see it everywhere0
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Thanks for the nice comments, everyone. Add me if you need a MFP buddy.0
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Very noticeable loss, good job!0
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you "think" it's working...I'd say it certainly is working way to go!!!1
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I started January 25, 2016 at 272.4 lb. That picture <-- was taken 2 days ago and I've already checked in with 2+ lb of losses since then for a total of 107 lb in 17+ months. All of that was fewer calories eaten and more calories expended. There was no ban of any food group. There was no cleansing, fasting, will-powering, woo-working or mumbo jumboing. There were cakes, cookies, pies, and binges outnumbered by boring same old same old days of protein, fiber, fat, and carbs (In order of my careabouts) totalling up to some green number at the end of every day. All that added together and today is the first day that I am in my maintenance range. Yes, it works.3
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Congrats on your success!! It is so much easier for some people to seek out that magic leprechaun with that very special potion than to actually except that is takes some knowledge, self control and responsibility to lose weight. Congratulations again, you have found the secret.0
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Very well done, you look way different for the best! Congrats0
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