We are pleased to announce that on March 4, 2025, an updated Rich Text Editor will be introduced in the MyFitnessPal Community. To learn more about the upcoming changes, please click here. We look forward to sharing this new feature with you!
5 Weeks keto!
optimisticthistime
Posts: 3 Member
I'm 49 and been doing keto successfully for 5 weeks. Results are slow and steady. At my first weigh in at 4 weeks I was down 7 pounds. Moving forward, I refuse to weigh myself for fear of falling short of expectations. I'm 190 now and my goal is 160. Would love to establish some friends to enjoy this WOE together...support each other and share recipes. All the best!
2
Replies
-
Hey just started keto; I'm 33 and focused on the long haul. I'm 178 today and goal is anywhere near 150 then re *kitten*. I've been on for about 10 days and finally hit ketosis last two days.3
-
Try the Low Carber Daily MFP group. It's where most keto'ers hang out. http://community.myfitnesspal.com/en/group/394-low-carber-daily-forum-the-lcd-group
Congrats on your success so far.1 -
Thanks for the info on the Low Carb group. I'm going to check it out!0
-
Hi I'm Jenn, 44 starting Keto today. Hope you are doing great!2
-
Hi there. Add me as a friend.0
-
Hi im 29 this is my first day!!! Good luck on the journey!! Add me anyone
0 -
Would really like to see what others are eating on a daily basis??
0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 394.3K Introduce Yourself
- 43.4K Getting Started
- 260.4K Health and Weight Loss
- 176.1K Food and Nutrition
- 47.3K Recipes
- 232.3K Fitness and Exercise
- 440 Sleep, Mindfulness and Overall Wellness
- 6.4K Goal: Maintaining Weight
- 8.5K Goal: Gaining Weight and Body Building
- 153.1K Motivation and Support
- 8.1K Challenges
- 1.3K Debate Club
- 96.2K Chit-Chat
- 2.5K Fun and Games
- 3.2K MyFitnessPal Information
- 16 News and Announcements
- 917 Feature Suggestions and Ideas
- 2.7K MyFitnessPal Tech Support Questions