130 LBS Lost (With Photos)

TylerWhiite
TylerWhiite Posts: 108 Member
edited November 2024 in Success Stories
A little background: My names Tyler and I was obese my whole life. At age 18 I weighed in at 320 pounds at 6'3. I was always eating out, ate whatever whenever, and never cared. Until I fell in love with my friend. I decided it was time for me to change, to become better looking and happier with myself. Two years later, I'm 20 years old and down 130 pounds. And I can proudly say that girl (pictured in my photo) is my girlfriend. I would love to help anyone with any questions or tips! Please feel free to add me, message me, or comment here! Always keep your head up and never get down! q6qzfjw5ebqu.jpg
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Replies

  • meganw2020
    meganw2020 Posts: 107 Member
    Way to go, what an accomplishment. You and your girlfriend make a beautiful couple, congratulations!
  • bluets2011
    bluets2011 Posts: 241 Member
    Wow! Just amazing! Congratulations
  • newjax2017
    newjax2017 Posts: 117 Member
    Great job Tyler, you are adorable!
  • NextPage
    NextPage Posts: 609 Member
    Very impressive - all these new habits will serve you well and so glad for you found them at your young age.
  • SleepingSwan
    SleepingSwan Posts: 50 Member
    That's a fabulous achievement! A great job well done!! X x
  • l1bbylabel7
    l1bbylabel7 Posts: 64 Member
    You are truly an inspiration! Great job and congrats!
  • Dazzler21
    Dazzler21 Posts: 1,249 Member
    OP you look fantastic. Good style too now!
  • naomillion
    naomillion Posts: 351 Member
    Wonderful work, I am so happy for you (two)!!! Congrats!
  • Sarc_Warrior
    Sarc_Warrior Posts: 430 Member
    Nice Work
  • KrunchyMama
    KrunchyMama Posts: 420 Member
    Way to go!!
  • michelle77mfp
    michelle77mfp Posts: 2 Member
    Way to go! Looking good!
  • jryun2
    jryun2 Posts: 3 Member
    Great work!!! So now that your all fit how do you keep your weight maintained? Dis you just change the lifestyle?
  • 883xlsportster
    883xlsportster Posts: 221 Member
    Impressive!
  • lottogirly
    lottogirly Posts: 26 Member
    So how did you lose the weight?
  • sapphire318
    sapphire318 Posts: 169 Member
    Amazing job!!!!
  • alcomer
    alcomer Posts: 101 Member
    WOW!! you look great! I admire your determination.
  • MysticGoalie
    MysticGoalie Posts: 328 Member
    Fab B)
  • belkiscueto
    belkiscueto Posts: 28 Member
    Wow!! Congrats!! What a great example and such a beautiful couple!! I really admire you.
  • kcn2bluesky
    kcn2bluesky Posts: 187 Member
    Amazing job, Tyler! Congrats!
    And what a beautiful couple you both are! You both shine!
  • Geocitiesuser
    Geocitiesuser Posts: 1,429 Member
    That's amazing. I lost 130lbs and can't get anyone remotely human looking to date me. You caught yourself a looker. Congrats!
  • TylerWhiite
    TylerWhiite Posts: 108 Member
    jryun2 wrote: »
    Great work!!! So now that your all fit how do you keep your weight maintained? Dis you just change the lifestyle?

    Completely changed my lifestyle! My whole life all I did was eat horrible food (McDonald's, Dunkin donuts, any fried food you can name) and just stayed inside and played video games all day. I changed my life and now all I want to do is stay active and get to the gym and grind! I eat incredibly clean and honestly don't have any cheat meals as I found they trigger me. In all honesty, I became a different person (in a positive way).
  • TylerWhiite
    TylerWhiite Posts: 108 Member
    Thank you all so much for the kind words, I'm truly blessed!!
  • timtam163
    timtam163 Posts: 500 Member
    The most adorable story ever!!!
  • Orphia
    Orphia Posts: 7,097 Member
    TylerWhiite wrote: »
    jryun2 wrote: »
    Great work!!! So now that your all fit how do you keep your weight maintained? Dis you just change the lifestyle?

    Completely changed my lifestyle! My whole life all I did was eat horrible food (McDonald's, Dunkin donuts, any fried food you can name) and just stayed inside and played video games all day. I changed my life and now all I want to do is stay active and get to the gym and grind! I eat incredibly clean and honestly don't have any cheat meals as I found they trigger me. In all honesty, I became a different person (in a positive way).

    Well done on your amazing transformation!

    I lost 80 lbs but haven't given up McDonald's and donuts altogether. I just have them when I can fit them into my calorie limit (usually after a long run).

    I'm saying this in case there are people reading who think you have to do "all-or-nothing" clean eating.

    You can have more treats some days, and do soup and salad some days, but I find it's fairly easy to stick to the food pyramid most days.

    Again, well done!
  • bejuled74
    bejuled74 Posts: 191 Member
    Great Job!! Geaux Tigers!!
  • feathernaut
    feathernaut Posts: 66 Member
    Now that's romantic <3
  • RastaLousGirl
    RastaLousGirl Posts: 2,119 Member
    High five, man! Freaking awesome!!
  • serendipity22
    serendipity22 Posts: 248 Member
    Congratulations on your weight loss. You make a cute couple.
  • Cbaka27
    Cbaka27 Posts: 35 Member
    TylerWhiite wrote: »
    jryun2 wrote: »
    Great work!!! So now that your all fit how do you keep your weight maintained? Dis you just change the lifestyle?

    Completely changed my lifestyle! My whole life all I did was eat horrible food (McDonald's, Dunkin donuts, any fried food you can name) and just stayed inside and played video games all day. I changed my life and now all I want to do is stay active and get to the gym and grind! I eat incredibly clean and honestly don't have any cheat meals as I found they trigger me. In all honesty, I became a different person (in a positive way).

    I totally agree with you on cheat meals. When I stay focused its so much easier to keep going. When I have a cheat meal (I never go over my net calories) it makes the rest of the day or the next day harder.
  • ADeCapua
    ADeCapua Posts: 35 Member
    Congratulations on all your hard work!
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