What was your aha moment that made you finally start a weight loss journey?

124»

Replies

  • bossyfairy
    bossyfairy Posts: 111 Member
    Main reason is I don't feel healthy / good about myself and I am getting pretty close to being 40.

    But stupidly on Friday I asked my boyfriend (of 8 years) why we didn't sleep together any more (I've tried to talk about this for the last couple of years. But never quite plucked up the courage. I asked if it was because of my weight and he didn't deny it. So I a, taking that as a yes. He doesn't find me attractive since I have put weight on. I am a U.K. size 16. I know I need to lose weight but I am heartbroken. He says he loves me and I am lovely but I obviously repulse him. I thought he loved me unconditionally but turns he doesn't. I am heartbroken.
  • Niki_Fitz
    Niki_Fitz Posts: 951 Member
    edited July 2017
    I completely lost my whole self and realized I needed accountability and some support to really change.

    My strength, shape, and drive all dissipated after having my last baby and I didn't "bounce back" as I expected with injuries and post-partum depression. So the self-hate every day just had to stop.

    Also, I noticed I was getting a double chin!
  • ashbabe25
    ashbabe25 Posts: 173 Member
    My favorite clothes didn't fit anymore and I became really, really unhappy with myself as a whole.
  • jayemes
    jayemes Posts: 865 Member
    When I pulled out my "fat" summer clothes from last year and they were tight.
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    I went to get a tattoo and my friend took a picture of me while it was getting done. I was appalled. I looked as big as a house!

    I was trying to get answers for my low energy and crazy weight gain for two years. It took three doctors before one took me seriously and did all the necessary tests. I was diagnosed with hypothyroid/Hoshimoto's and I finally had the answer I was desperately searching for. So many years of beginning to eat well and exercise and then dropping off due to motivation loss/literally zero energy! So many years wasted feeling and looking like I did. Since October 2016, I've lost 46 pounds.

    The 6 I lost without changing or trying anything different other than medication. The 40 I lost with Weight Watchers and a hardcore gym class 3x a week since January 22nd 2017.
  • changeconsumeme
    changeconsumeme Posts: 229 Member
    bossyfairy wrote: »
    Main reason is I don't feel healthy / good about myself and I am getting pretty close to being 40.

    But stupidly on Friday I asked my boyfriend (of 8 years) why we didn't sleep together any more (I've tried to talk about this for the last couple of years. But never quite plucked up the courage. I asked if it was because of my weight and he didn't deny it. So I a, taking that as a yes. He doesn't find me attractive since I have put weight on. I am a U.K. size 16. I know I need to lose weight but I am heartbroken. He says he loves me and I am lovely but I obviously repulse him. I thought he loved me unconditionally but turns he doesn't. I am heartbroken.

    A man that loves you will love you regardless of your size, your changing styles and looks, through differences and illnesses and the whole 9 yards. Just my two cents.
  • locadeatar
    locadeatar Posts: 7 Member
    I was miserable for years, depression, low self-esteem, etc...
    Looking around for a way to feel better, be happier, I decided to start loving myself: wholly, completely, extra lumps and all. It was a process that took me years, but part of loving yourself is taking care of your body...almost as a side effect, I started losing weight.
    Noticing that I was feeling happier than ever, I made a conscious effort to look after my health, counting calories and working out more. Slowly, but surely, the pounds are coming off and now I'm at my lowest weight in years.
    Still have about 15 pounds left to lose to hit my goal, but I'm proud of myself for sticking to it and never giving up.
This discussion has been closed.
Do you Love MyFitnessPal? Have you crushed a goal or improved your life through better nutrition using MyFitnessPal?
Share your success and inspire others. Leave us a review on Apple Or Google Play stores!