One week in

I'm new to myfitnesspal but I love it. It makes calorie counting so much more fun.

Replies

  • ladeeree
    ladeeree Posts: 3 Member
    Yes, it makes you think twice about what you consume. I started pulling foods up as if I was going to add; after seeing how many calories or fat content, I chose not to eat certain foods. It's definitely a great nutrition tool.
  • SaraydaB
    SaraydaB Posts: 120 Member
    ladeeree wrote: »
    Yes, it makes you think twice about what you consume. I started pulling foods up as if I was going to add; after seeing how many calories or fat content, I chose not to eat certain foods. It's definitely a great nutrition tool.

    So true!

    That way I see if eating something is worthed or not