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jeannicole
jeannicole Posts: 4 Member
in Introduce Yourself
Hi, my name is Jean and this is my 3rd day using myfitnesspal and I am pretty happy with the calorie counting. It's definately made it easier for me to resist Pepsi & Beer (so far). I know how to eat healthy, I am studying to become a dietician but it it difficult when some things provide comfort or satisfaction. I have never had a problem with working out, I run long distance and lift weights year round maybe 3-4 days a week. I know in order to lose weight, I've got to more consistent because it's just not happening without something changing.

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  • hannahdiaz2
    hannahdiaz2 Posts: 27
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    Yea, resisting some foods and drinks were super hard. You kind of get used to it after awhile. Don't get me wrong, I still want to get a big plate of nachos and a coke and chill in front of the TV, but after working out and dieting consistently you also tend to build up self control. Good luck!!
  • jeannicole
    jeannicole Posts: 4 Member
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    Thanks! And congrats on your success so far!
  • hannahdiaz2
    hannahdiaz2 Posts: 27
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    Thank you!

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