what multivitamin are you taking

beedo30
beedo30 Posts: 186
edited September 30 in Food and Nutrition
Right now I'm taking animal packs and its pretty expensive at 35.00 a tub, just wondering what everyone ws using. Animal packs has about 10 pills per pack so I feel I'm getting everything I need but I'm sure there are better options out there.

Replies

  • msmandyjo
    msmandyjo Posts: 95 Member
    I'm taking the prenatals I took when i was pregnant and breastfeeding, even though I'm not either or looking to be either... they're just here, so why not... and Naturmade Super Vitamin B complex
  • Apryl546
    Apryl546 Posts: 909 Member
    I'm just using One Daily Womens multivitamin/Multimineral supplement
    it was $5 for 100 tablets.
  • melaniecheeks
    melaniecheeks Posts: 6,349 Member
    Boots A-Z plus isoflavones. And cod-liver oil.
  • Nerdy_Rose
    Nerdy_Rose Posts: 1,277 Member
    I don't take a multivitamin. I take individual vitamins that over time I have worked to figure out what works best for my body. Also, doctor did blood tests to tell me what I'm deficient in.
  • StarryEyedGirl
    StarryEyedGirl Posts: 585
    Dr. Oz had a great show a few months back about what is needed. He even suggested buying store brand. Www.doctoroz.com.
  • WiiFitFan
    WiiFitFan Posts: 156 Member
    Essential One by Andrew Lessman. Can be purchased at HSN or ProCapsLabs.com
  • prestofitness
    prestofitness Posts: 21
    I take Animal Pak too, I'd like to believe that's the standard for heavy lifters...but if I were to be on another multivitamin, I'd take Optimen
  • staciekins
    staciekins Posts: 453 Member
    Women's Alive! Multivitamin for energy support
  • TakuraHunt
    TakuraHunt Posts: 208
    I take Women's One A Day Active Mind & Body w/Energy Support
  • brattyworm
    brattyworm Posts: 2,137 Member
    GNC Women's Ultra Mega Active
  • thkelly
    thkelly Posts: 466 Member
    I take Animal Pak too, I'd like to believe that's the standard for heavy lifters...but if I were to be on another multivitamin, I'd take Optimen

    overpriced...Universal is great at marketing their products though.
    they've cornered the market on the 'hardcore' attitude...and the definitely charge them for it

    i was using orange triad by controlled labs. now i'm using sportpharma's multi v
    both of them are great and way cheaper than animal pak.
  • beedo30
    beedo30 Posts: 186
    I take Animal Pak too, I'd like to believe that's the standard for heavy lifters...but if I were to be on another multivitamin, I'd take Optimen
    love the name, nothing presto about fitness! I'm gonna try something different and probably try something thkelly suggested. Do you tame 2 packs or one of the packs a day? I take 1. Thanks for the recommendations everyone!
  • BlueAventer
    BlueAventer Posts: 129
    I take the Alive Multivitamin. I like it a lot, especially now that they've created a one-a-day. (You used to have to take 3 a day.)
  • prestofitness
    prestofitness Posts: 21
    I take Animal Pak too, I'd like to believe that's the standard for heavy lifters...but if I were to be on another multivitamin, I'd take Optimen
    love the name, nothing presto about fitness! I'm gonna try something different and probably try something thkelly suggested. Do you tame 2 packs or one of the packs a day? I take 1. Thanks for the recommendations everyone!

    i only take one as well, i'm not trying to compete or anything (for now hahaa) so i see no need to double overload on the micros...
  • joejccva71
    joejccva71 Posts: 2,985 Member
    I take Orange Triad, but IMO the 3 best for bodybuilders are:

    Orange Triad
    Animal Pak
    Optimen (sorry ladies)
  • dreanance
    dreanance Posts: 246
    GNC Women's Ultra Mega Active

    I looooove these!
  • beedo30
    beedo30 Posts: 186
    I am looking into the Orange Triad and see what all is in them, and go from there
    thanks everyone!
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