loose 10lbs by the end of august
Replies
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SW: 149.9 12 July
14th july: 148.3
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:0 -
I'm in! Aiming to get down to 150 by Dec xx
July 7th 190lb
July14th
July 21st
July 28th
Aug 4th
Aug 11th
Aug 18th
Aug 25th
0 -
SW, July 10th: 165
July 14th:0 -
First week's results:
July 7th 190lb (start weight)
July 14th 188lb
I'm in the UK and have been drinking Asda's (Walmart) meal supplement shakes for breakfast and lunch, with fruit snacks in between, then having a healthy tea (dinner). I've been averaging 1200 cals a day and eating exercise calories half of the time. My son has autism and isn't much of a sleeper so I'm usually too tired to do much in the way of exercise x
Hope everyone has had a good week x1 -
sw: 165 on 7th july
14th july:
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:1 -
Please ignore my last comment as got the dates wrong
7th july: 192lbs
14th july: 187lbs
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:3 -
SW: 143.4 on 7th july
14th july:
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:0 -
I'm in! My first challenge here.
240.5lb on 14th July3 -
sw: 165 on 7th july
14th july: 161.4lbs
21st july:
21st july:
28th july:
4th aug:
11th aug:
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25th aug:0 -
SW:127 on 10th july
14th july: 124.2
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:0 -
My first challenge!
SW: 14th july: 232
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:1 -
Joining at the last possible moment, but glad to be here.
Sw: 180.2
14th july: 178.2
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:2 -
sounds good to me I'm in.
Starting weight 235 on July 12. I'm changing my weigh day to Saturday starting next week. Now how would I add my weight to this post. TY0 -
p0
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sw: 165.1 5th july
Gw: 150
14th july: 163.3
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:3 -
SW: 162
Gw: 145
14th july: 162
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:0 -
I'll join.
SW 7/11 : 195.2
GW: 185.2lbs
7/15: 197.0 not the right direction lol
7/21
7/28
8/4
8/11
8/18
8/280 -
SW: 143.4 on 7th july
14th july:144.6 -aftermath of a birthday weekend
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:1 -
SW: 215 July 16
GW: 203 for end of aug
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:0 -
I'm in !
sw: 138 on 17 th july
14th july: 138 lbs
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:1 -
sw: 127 on 7th july
14th july:126.6
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:1 -
I'm in 210 lbs.1
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SW - July 12th: 133.1
GW- 112
14th july: 133.4 ... not moving in the right direction
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:1 -
July 14: 162.4 lbs
July 21:
July 28:
Aug 4:
Aug 11:
Aug 18:
Aug 25:
Total lost :1 -
SW 7/11: 172.4
14 July: 171.2
21 July:
28 July:
04 Aug:
11 Aug:
18 Aug:
25 Aug:0 -
I'm in
Sw. 160 July 17
0 -
I'm late, but I'm in!
SW - July 18- 145
GW- 135
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:0 -
I'm in, a little late!
SW: 170 July 18
21st July:
28th July:
4th Aug:
11th Aug:
18th Aug:
25th Aug:0 -
I'm in...
SW: 213 19th july
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug0
This discussion has been closed.
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