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Akkael
Akkael Posts: 36 Member
in Introduce Yourself
Hi! My goal is to lose weight. I've learned I need low carb to do so. No thyroid now and I'm struggling to lose each pound. Could use all the encouragement I can get

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  • CoffeenSquats
    CoffeenSquats Posts: 982 Member
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    Best of luck to you!
  • SaraydaB
    SaraydaB Posts: 120 Member
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    Hi! A piece of advice... Start slow but at a steady rate.
    ´
    Small changes are better and I find youtube videos really encouragements... I look for people who have lost the weight and also their what I eat in a day videos.
  • Akkael
    Akkael Posts: 36 Member
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    Thanks!

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