loose 10lbs by the end of august
Replies
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I'm in.
SW (19 July): 124lbs (was 122 last week )
21st July:
28th July:
4th Aug:
11th Aug:
18th Aug:
25th Aug:0 -
I'm in!! SW: 166 19th July
21st July:
28th July:
4th Aug:
11th Aug:
18th Aug:
25th Aug:
0 -
In, but 10 isn't enough for me, let's shoot for 30 since I'm heavy & have water weight included
SW 275 16/070 -
Now that all my vacations are over for the summer, time to get on track...
SW (20 July): 225
28th July:
4th Aug:
11th Aug:
18th Aug:
25th Aug:0 -
I love this idea!
Starting weight 20 July: 164
28th July:
4th Aug:
11th Aug:
18th Aug:
25th Aug:
0 -
7th july: 192lbs
14th july: 187lbs
21st july: 186lbs
28th july:
4th aug:
11th aug:
18th aug:
25th aug:3 -
I'm in as well, thought starting a little late. SW: 200.6 Lbs - 17th July. Good luck everyone !!!
21st July: 198.8
28th July:
4th Aug:
11th Aug:
18th Aug:
25th Aug:
0 -
I'm a late arrival, but I'm in too!
Accountability !
SW: 21st July. 13st 13lb
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:
31st Aug:
1 -
A little late, but count me in!! I need a challenge for the month of August.
SW: 160.2
21st july: 160.2
28th july:
4th aug:
11th aug:
18th aug:
25th aug:1 -
SW: I'm getting in late and will weigh tonight for my July 21st reading.
14th july:
21st july:
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:0 -
sw: 165.1 5th july
Gw: 150
14th july: 163.3
21st july: 162.4
21st july:
28th july:
4th aug:
11th aug:
18th aug:
25th aug:3 -
sw: 7th July: 165
Gw: 155 or 150
14th july: 161.4lbs
21st july: 159.61
28th july:
4th aug:
11th aug:
18th aug:
25th aug:3 -
SW: I'm getting in late and will weigh tonight for my July 21st reading.
14th july:
21st july: 148
28th july:
4th aug:
11th aug:
18th aug:
25th aug:
0 -
SW: 215 July 16
GW: 203 for end of aug
21st july: 214.2
28th july:
4th aug:
11th aug:
18th aug:
25th aug:0 -
SW: 143.4 on 7th july
14th july:144.6 -aftermath of a birthday weekend
21st july: 145.2- a week of emotional eating
28th july:
4th aug:
11th aug:
18th aug:
25th aug:0 -
I'm in!
21st July: 9st 13lbs
28th July:
4th Aug:
11th Aug:
18th Aug:
25th Aug:0 -
SW 7/11 : 195.2
GW: 185.2lbs
7/15: 197.0 not the right direction lol
7/24: 194.4 sorry about the late post, started a new job and forgot to update here. But I've done well since my last update.
7/28
8/4
8/11
8/18
8/28
Total loss: 2.6lbs2 -
Going to stick to my 1200 cals and go to gym 4 times a week doing cardio1
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I want to join. How do I do this.0
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thazenwilliams wrote: »I want to join. How do I do this.
I think you just post you weights in the format. It's that easy. Good luck
1
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