Depression/keeping motivation

skeeewur
skeeewur Posts: 11 Member
edited November 20 in Motivation and Support
Hi guys just wanted to see if anyone else out there is struggling with depression while also trying to lose weight. Hoping we can motivate one another and also be there for eachother. Send me a friend request if you'd like

Replies

  • tofiggy
    tofiggy Posts: 44 Member
    I sort of am. I lost a lot of weight when I had clinical depression but then I gained it back plus a lot more when the depression got better. I think my metabolism was affected. Now I'm trying to lose weight I am definitely finding its affecting my mood :-(
  • xandra47
    xandra47 Posts: 121 Member
    My depression used to kick my *kitten* but after getting through my first month of working out and eating healthy, my symptoms have completely disappeared! This has worked better for me than any anti depressant ever did. Feel free to add me! :)
  • mevans7165
    mevans7165 Posts: 9 Member
    I struggle with emotional eating due to depression & anxiety. I know I need to change my relationship with food but it is a struggle. I'll add you all if that's OK? Any support will be gratefully accepted & given.
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