Low calorie lasagne

emkoak · July 2017

I want to make lasagne but I have no idea on the calories. Does anyone have any low calorie recipes for lasagne ? Preferably ones that don't taste too different so my partner will still eat it..(He's a fussy one)

Thankyou

jgnatca · July 2017

The calories in Lasagna are chiefly in the cheese. Cut the cheese to about a quarter and you will save a lot of calories. Example:

http://www.mastercook.com/app/recipe/WebRecipeDetails?recipeId=8304571

French_Peasant · July 2017

Here is another one with a higher amount of protein for around the same calories (serving = 1/12 pan); it would probably be very good with additional greens added to it as well:

https://www.bettycrocker.com/recipes/skinny-lasagna/8c5a7c36-02fb-4e4c-afad-352540dcb5dc

thebuz · July 2017

This one goes over well and is quick to put together compared to some lasagnas.

http://www.myrecipes.com/recipe/turkey-sausage-spinach-lasagna

ilovelucy711 · July 2017

Buzzfeed has a really good zucchini lasagna!

CattOfTheGarage · July 2017

I make it without the bechamel layers, just layers of bolognese and pasta, then a single layer of bechamel on top and some grated cheese. It's not low-calorie but it's a bit more moderate.

The real battle with lasagne is portion control!

mjbnj0001 · July 2017

Like eggplant? I've made turkey lasagne a few times using vertically-sliced eggplant as the "noodles." By "vertical" I mean sliced longwise, not as crosswise "rounds."

bruby28 · July 2017

Thick slices of zuchini or egg plant instead of noodles , low fat cottage cheese instead of ricotta, fresh tomatoes , fresh basil

Low calorie lasagne

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