Start of my journey
kimt1704
Posts: 4 Member
Hi - I started this on Wednesday and I have lots of weight to lose, not only to look better, but because my health is suffering now as well ( Wish me luck!
0
Replies
-
Welcome! I started my own weight loss journey about a month ago. It has been a struggle but worth it. I have lost 14.6 pounds. With over 100 to go it is only a drop in the bucket but it is a start. It is all about developing new habits to replace the old ones like logging everything on MFP. I have also started eating a healthy breakfast each day and that has helped. You can do it! One day at a time.1
-
Thanks Ottino and well done - 14.6 lbs is incredible in just a month!1
-
Hi Kim and Ottino wishing you both luck and strength on your journey! I've literally just started and have a long way to go, slowly figuring MFP out though, and I have a good feeling about it so, here's to us!2
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions