SOUTH AFRICAN Support group!!!! 20kgs/44lbs to lose support group!!!

chipsjain
chipsjain Posts: 4 Member
edited November 13 in Introduce Yourself
Hi,

Please add me if you are from South Africa!
Please also add me if you also have approx. 20kgs/44lbs to lose??

About me
  • I am 28 and aim to lose 22kgs ultimatelty, but my first goal is 12kgs. In fact, I am stuck in a rut and will be happy with the first 5kgs!!!
  • I have all sorts of ideas and plans, contact me for more info, but would love to support you and have some weightloss buddies..
  • Food and weightgain are soooo emotional and driven by conditioned behaviour... I am trying to release these habits tooo.

<3<3
S

Replies

  • Careyand6
    Careyand6 Posts: 2 Member
    Hi. How's the weight loss going? :) I want to lose about 20kg and I'm from SA. I live in the western cape and work from home. I have lost 800g this week so feeling positive.
  • Elsophie81
    Elsophie81 Posts: 2 Member
    Hi Ladies I am from KZN and would love a support group. I have 20kgs to loose as well and it feels like it is never going to happen... as soon as I say today is the day, then a temptation comes my way...
  • MarvinsFitLife
    MarvinsFitLife Posts: 874 Member
    Hey @chipsjain what's your workout schedule meal plan consist of? Once those are in order you should be losing weight.
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