Calories burned doing light construction??

littlelonestarsoapco
littlelonestarsoapco Posts: 4 Member
edited November 2024 in Fitness and Exercise
Hey y'all and happy Sunday!!
All weekend I've been hanging sheetrock and now doing the 1st round of sanding and mudding. I haven't had a chance for a workout but thought surely I'm burning calories. My poor arms feel like rubber and hoping I can skip out on tonight's workout. Any thoughts?
Thanks and y'all be sweet!!

Replies

  • capaul42
    capaul42 Posts: 1,390 Member
    You can definitely skip the workout. As for how much you burned, couldn't really say.
  • littlelonestarsoapco
    littlelonestarsoapco Posts: 4 Member
    thanks!
  • lorrpb
    lorrpb Posts: 11,463 Member
    If there's no entry for construction or similar, you could prob use yardwork or gardening.
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