Planet Fitness Synergy 360 question

rozd927 Posts: 1 Member

July 2017 edited November 2024 in Fitness and Exercise

Does anyone know approximately how many calories burned doing PF’s synergy 360 for 30 minutes?

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Replies

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  twneogenesis Posts: 10 Member

  July 2017

  I would Google it. That way you will have an estimate.

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  JaxxieKat Posts: 427 Member

  July 2017

  Depending on the intensity of your workout I'd log it as either circuit training (moderate to high intensity) or Cross fit (for high to insane intensity)

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