I need a change!

Hi, my name is Crystal. I am trying the weight loss thing again. I have tried many times and have been unsuccessful at maintaining. The main thing that I have learned about trying to lose weight and get healthier is that you need to focus on how you feel, not the numbers on the scale or your pants size. Also I think it is helping me to not make extreme changes. I am eating a lot fewer calories and smaller portions, but I still eat the junk food that I crave. I eat candy bars, but instead of eating a full size candy bar I eat the mini ones. I buy the individual bags of potatoes chips as opposed to the family bag. If I didn't still have the sweets and the chips, I would have given up already. I am trying to eat more fruits and vegetables also. Soda was also one of my weaknesses, but I have been limiting myself to a glass of Pepsi max or coke zero with diner and then I drink water with crystal light or propel throughout the day. I am not a water drinker, so adding something to my water helps me drink it. Just be honest with yourself during this journey and make sure you set obtainable goals. Good luck and I hope you find what works for you and achieve your weight loss goals.