65 Pounds in 3 Months

Athaiguy
Posts: 31 Member
I had a double Hip replacement last year the doctor told me to lose a little weight and on the 8th of December I weighted 243 by March 7th I was 178 and have maintained that weight still over the last 5 months. It has been far easier than I thought thanks to this site !!
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Replies
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congrats!!!!0
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Congratulations on your accomplishments and I bet it has helped you feel alot better physically as well. Cheers to you!0
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That's amazing congrats.0
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you had to do this before the replacement? You must have done a lot of exercise... congrats on the loss AND keeping it off =D0
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- Congrats.
XoXo0 -
you had to do this before the replacement? You must have done a lot of exercise... congrats on the loss AND keeping it off =D
no was done after the new hips and very little exercise as I could not walk for 6 weeks0 -
Then how in the world did you pull this off?? Any tips or advice?
P.S. Good...no Spectacular job. That's really quite an accomplishment0 -
what kind of diet were you put on?0
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fanastic work!!0
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good job0
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